38.7 km | 04:14:40 | 06:35/km日期: 2019-10-13 05:12 - 總爬升: 525 m - 卡路里: 2088 Cal
Pace: 06'27" / 06'18" / 06'33" / 06'23" / 06'10" / 06'16" / 06'12" / 06'30" / 04'35" / 05'58" / 05'50" / 06'26" / 05'51" / 06'45" / 06'31" / 07'38" / 08'20" / 06'07" / 07'22" / 06'22" / 05'40" / 09'07" / 07'08" / 06'26" / 07'23" / 09'02" / 07'00" / 05'31" / 07'33" / 06'05" / 05'56" / 05'58" / 05'19" / 06'34" / 06'05" / 06'19" / 06'15" / 07'12" / 08'25" /
10月累積里程 :
160.55 km 
母子鱷魚 🐊 三代 累積 :
1303.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'18" | 00:12'45" |
| 3 | 06'33" | 00:19'18" |
| 4 | 06'23" | 00:25'41" |
| 5 | 06'10" | 00:31'51" |
| 6 | 06'16" | 00:38'07" |
| 7 | 06'12" | 00:44'19" |
| 8 | 06'30" | 00:50'49" |
| 9 | 04'35" | 00:55'24" |
| 10 | 05'58" | 01:01'22" |
| 11 | 05'50" | 01:07'12" |
| 12 | 06'26" | 01:13'38" |
| 13 | 05'51" | 01:19'29" |
| 14 | 06'45" | 01:26'14" |
| 15 | 06'31" | 01:32'45" |
| 16 | 07'38" | 01:40'23" |
| 17 | 08'20" | 01:48'43" |
| 18 | 06'07" | 01:54'50" |
| 19 | 07'22" | 02:02'12" |
| 20 | 06'22" | 02:08'34" |
| 21 | 05'40" | 02:14'14" |
| 22 | 09'07" | 02:23'21" |
| 23 | 07'08" | 02:30'29" |
| 24 | 06'26" | 02:36'55" |
| 25 | 07'23" | 02:44'18" |
| 26 | 09'02" | 02:53'20" |
| 27 | 07'00" | 03:00'20" |
| 28 | 05'31" | 03:05'51" |
| 29 | 07'33" | 03:13'24" |
| 30 | 06'05" | 03:19'29" |
| 31 | 05'56" | 03:25'25" |
| 32 | 05'58" | 03:31'23" |
| 33 | 05'19" | 03:36'42" |
| 34 | 06'34" | 03:43'16" |
| 35 | 06'05" | 03:49'21" |
| 36 | 06'19" | 03:55'40" |
| 37 | 06'15" | 04:01'55" |
| 38 | 07'12" | 04:09'07" |
| 38.7 | 08'24" | 04:14'40" |
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