15.0 km | 01:37:52 | 06:31/km日期: 2019-10-27 17:41 - 平均心率: 155 - 卡路里: 1093 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(11)
Pace: 06'44" / 06'19" / 06'07" / 06'14" / 06'17" / 06'25" / 06'26" / 06'11" / 05'54" / 05'53" / 06'27" / 07'09" / 08'21" / 06'40" / 06'38" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'51") | 1000 / 1000 |
| 2 | | 06'18" (+00'25") | 1000 / 2000 |
| 3 | | 06'07" (+00'14") | 1000 / 3000 |
| 4 | | 06'13" (+00'20") | 1000 / 4000 |
| 5 | | 06'17" (+00'24") | 1000 / 5000 |
| 6 | | 06'24" (+00'31") | 1000 / 6000 |
| 7 | | 06'26" (+00'33") | 1000 / 7000 |
| 8 | | 06'10" (+00'17") | 1000 / 8000 |
| 9 | | 05'53" | 1000 / 9000 |
| 10 | | 05'53" | 1000 / 10000 |
| 11 | | 06'27" (+00'34") | 1000 / 11000 |
| 12 | | 07'08" (+01'15") | 1000 / 12000 |
| 13 | | 08'20" (+02'27") | 1000 / 13000 |
| 14 | | 06'40" (+00'47") | 1000 / 14000 |
| 15 | | 06'37" (+00'44") | 1000 / 15000 |
| 16 | | 09'19" (+03'26") | 14 / 15014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
10月累積里程 : 117.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'19" | 00:13'03" |
| 3 | 06'07" | 00:19'10" |
| 4 | 06'14" | 00:25'24" |
| 5 | 06'17" | 00:31'41" |
| 6 | 06'25" | 00:38'06" |
| 7 | 06'26" | 00:44'32" |
| 8 | 06'11" | 00:50'43" |
| 9 | 05'54" | 00:56'37" |
| 10 | 05'53" | 01:02'30" |
| 11 | 06'27" | 01:08'57" |
| 12 | 07'09" | 01:16'06" |
| 13 | 08'21" | 01:24'27" |
| 14 | 06'40" | 01:31'07" |
| 15 | 06'38" | 01:37'45" |
| 15.0 | 09'13" | 01:37'53" |
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