16.5 km | 01:33:13 | 05:38/km日期: 2019-10-27 19:16 - 地點: 鹿港鎮體育場 - 天氣: 好 - 卡路里: 1114 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(15)
Pace: 05'32" / 05'22" / 05'20" / 05'22" / 05'20" / 05'27" / 05'30" / 05'43" / 05'39" / 05'44" / 05'39" / 05'45" / 05'49" / 05'53" / 05'56" / 05'55" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'13") | 1000 / 1000 |
| 2 | | 05'22" (+00'03") | 1000 / 2000 |
| 3 | | 05'19" | 1000 / 3000 |
| 4 | | 05'21" (+00'02") | 1000 / 4000 |
| 5 | | 05'20" (+00'01") | 1000 / 5000 |
| 6 | | 05'27" (+00'08") | 1000 / 6000 |
| 7 | | 05'29" (+00'10") | 1000 / 7000 |
| 8 | | 05'43" (+00'24") | 1000 / 8000 |
| 9 | | 05'38" (+00'19") | 1000 / 9000 |
| 10 | | 05'43" (+00'24") | 1000 / 10000 |
| 11 | | 05'38" (+00'19") | 1000 / 11000 |
| 12 | | 05'45" (+00'26") | 1000 / 12000 |
| 13 | | 05'48" (+00'29") | 1000 / 13000 |
| 14 | | 05'53" (+00'34") | 1000 / 14000 |
| 15 | | 05'55" (+00'36") | 1000 / 15000 |
| 16 | | 05'54" (+00'35") | 1000 / 16000 |
| 17 | | 06'03" (+00'44") | 542 / 16542 |
10月累積里程 :
335.91 km 
Nike ZOOM FLY SP 累積 :
419.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'22" | 00:10'54" |
| 3 | 05'20" | 00:16'14" |
| 4 | 05'22" | 00:21'36" |
| 5 | 05'20" | 00:26'56" |
| 6 | 05'27" | 00:32'23" |
| 7 | 05'30" | 00:37'53" |
| 8 | 05'43" | 00:43'36" |
| 9 | 05'39" | 00:49'15" |
| 10 | 05'44" | 00:54'59" |
| 11 | 05'39" | 01:00'38" |
| 12 | 05'45" | 01:06'23" |
| 13 | 05'49" | 01:12'12" |
| 14 | 05'53" | 01:18'05" |
| 15 | 05'56" | 01:24'01" |
| 16 | 05'55" | 01:29'56" |
| 16.5 | 06'03" | 01:33'13" |
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