15.3 km | 01:20:49 | 05:16/km日期: 2019-10-29 05:18 - 地點: 高雄大學 - 平均心率: 131 - 卡路里: 844 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 06'07" / 05'52" / 05'31" / 05'26" / 05'20" / 05'22" / 05'17" / 05'15" / 05'08" / 05'02" / 06'45" / 05'05" / 04'58" / 04'51" / 05'01" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'16") | 1000 / 1000 |
| 2 | | 05'51" (+01'00") | 1000 / 2000 |
| 3 | | 05'31" (+00'40") | 1000 / 3000 |
| 4 | | 05'25" (+00'34") | 1000 / 4000 |
| 5 | | 05'20" (+00'29") | 1000 / 5000 |
| 6 | | 05'21" (+00'30") | 1000 / 6000 |
| 7 | | 05'17" (+00'26") | 1000 / 7000 |
| 8 | | 05'15" (+00'24") | 1000 / 8000 |
| 9 | | 05'08" (+00'17") | 1000 / 9000 |
| 10 | | 05'01" (+00'10") | 1000 / 10000 |
| 11 | | 05'07" (+00'16") | 1000 / 11000 |
| 12 | | 05'04" (+00'13") | 1000 / 12000 |
| 13 | | 04'58" (+00'07") | 1000 / 13000 |
| 14 | | 04'51" | 1000 / 14000 |
| 15 | | 05'00" (+00'09") | 1000 / 15000 |
| 16 | | 04'29" | 318 / 15318 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
708.00 km 
亞瑟士 GT-2000 累積 :
3023.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'52" | 00:11'59" |
| 3 | 05'31" | 00:17'30" |
| 4 | 05'26" | 00:22'56" |
| 5 | 05'20" | 00:28'16" |
| 6 | 05'22" | 00:33'38" |
| 7 | 05'17" | 00:38'55" |
| 8 | 05'15" | 00:44'10" |
| 9 | 05'08" | 00:49'18" |
| 10 | 05'02" | 00:54'20" |
| 11 | 06'45" | 01:01'05" |
| 12 | 05'05" | 01:06'10" |
| 13 | 04'58" | 01:11'08" |
| 14 | 04'51" | 01:15'59" |
| 15 | 05'01" | 01:21'00" |
| 15.3 | 04'32" | 01:22'27" |
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