12.0 km | 01:01:47 | 05:08/km日期: 2019-10-29 16:35 - 平均心率: 150 - 卡路里: 840 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 05'33" / 05'14" / 05'11" / 05'08" / 07'19" / 04'57" / 05'05" / 05'09" / 05'21" / 05'10" / 05'07" / 05'18" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'37") | 1000 / 1000 |
| 2 | | 05'14" (+00'18") | 1000 / 2000 |
| 3 | | 05'10" (+00'14") | 1000 / 3000 |
| 4 | | 05'08" (+00'12") | 1000 / 4000 |
| 5 | | 04'59" (+00'03") | 1000 / 5000 |
| 6 | | 04'56" | 1000 / 6000 |
| 7 | | 05'05" (+00'09") | 1000 / 7000 |
| 8 | | 04'58" (+00'02") | 1000 / 8000 |
| 9 | | 05'04" (+00'08") | 1000 / 9000 |
| 10 | | 05'09" (+00'13") | 1000 / 10000 |
| 11 | | 05'07" (+00'11") | 1000 / 11000 |
| 12 | | 05'18" (+00'22") | 999 / 11999 |
| 13 | | 04'45" | 7 / 12007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
419.47 km 
NIKE 奧運配色的 FLYKINT STREAK 累積 :
1006.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'14" | 00:10'47" |
| 3 | 05'11" | 00:15'58" |
| 4 | 05'08" | 00:21'06" |
| 5 | 07'19" | 00:28'25" |
| 6 | 04'57" | 00:33'22" |
| 7 | 05'05" | 00:38'27" |
| 8 | 05'09" | 00:43'36" |
| 9 | 05'21" | 00:48'57" |
| 10 | 05'10" | 00:54'07" |
| 11 | 05'07" | 00:59'14" |
| 12 | 05'18" | 01:04'32" |
| 12.0 | 04'23" | 01:04'34" |
展開計圈分析
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