9.0 km | 01:01:15 | 06:47/km日期: 2019-10-28 21:06 - 平均心率: 131 - 卡路里: 662 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(15)
Pace: 06'52" / 06'41" / 06'40" / 06'54" / 06'51" / 06'50" / 06'47" / 06'46" / 06'51" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'12") | 1000 / 1000 |
| 2 | | 06'40" | 1000 / 2000 |
| 3 | | 06'40" | 1000 / 3000 |
| 4 | | 06'54" (+00'14") | 1000 / 4000 |
| 5 | | 06'50" (+00'10") | 1000 / 5000 |
| 6 | | 06'49" (+00'09") | 1000 / 6000 |
| 7 | | 06'47" (+00'07") | 1000 / 7000 |
| 8 | | 06'46" (+00'06") | 1000 / 8000 |
| 9 | | 06'50" (+00'10") | 1000 / 9000 |
| 10 | | 04'16" | 12 / 9012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 :
200.94 km 
母子鱷魚 二代41-42 累積 :
1972.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'41" | 00:13'33" |
| 3 | 06'40" | 00:20'13" |
| 4 | 06'54" | 00:27'07" |
| 5 | 06'51" | 00:33'58" |
| 6 | 06'50" | 00:40'48" |
| 7 | 06'47" | 00:47'35" |
| 8 | 06'46" | 00:54'21" |
| 9 | 06'51" | 01:01'12" |
| 9.0 | 04'03" | 01:01'15" |
展開計圈分析
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