10.0 km | 01:01:21 | 06:07/km日期: 2019-10-01 20:45 - 卡路里: 540 Cal - 總步數: 11036 - 平均步頻: 179 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(8)
Pace: 06'47" / 06'29" / 06'20" / 06'18" / 06'13" / 06'04" / 06'07" / 06'00" / 05'33" / 05'22" / 44'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+01'21") | 1007 / 1007 | 178 / 83 |
2 | | 06'26" (+01'03") | 1006 / 2013 | 177 / 87 |
3 | | 06'17" (+00'54") | 1006 / 3019 | 181 / 87 |
4 | | 06'16" (+00'53") | 1005 / 4024 | 180 / 88 |
5 | | 06'12" (+00'49") | 1000 / 5025 | 175 / 91 |
6 | | 06'02" (+00'39") | 1002 / 6028 | 182 / 90 |
7 | | 06'07" (+00'44") | 1005 / 7033 | 180 / 90 |
8 | | 05'56" (+00'33") | 1002 / 8036 | 182 / 92 |
9 | | 05'32" (+00'09") | 1000 / 9036 | 180 / 99 |
10 | | 05'23" | 1003 / 10040 | 177 / 104 |
11 | | 24'30" (+19'07") | 3 / 10043 | 96 / 42 |
12 | | 24'30" (+19'07") | 3 / 10047 | 96 / 42 |
10月累積里程 : 99.13 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'29" | 00:13'16" |
3 | 06'20" | 00:19'36" |
4 | 06'18" | 00:25'54" |
5 | 06'13" | 00:32'07" |
6 | 06'04" | 00:38'11" |
7 | 06'07" | 00:44'18" |
8 | 06'00" | 00:50'18" |
9 | 05'33" | 00:55'51" |
10 | 05'22" | 01:01'13" |
10.0 | 39'12" | 01:01'21" |