17.2 km | 01:51:13 | 06:27/km日期: 2019-10-16 17:28 - 卡路里: 929 Cal - 總步數: 19554 - 平均步頻: 175 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(19)
Pace: 06'49" / 06'42" / 06'31" / 06'31" / 06'30" / 06'47" / 06'27" / 06'20" / 07'36" / 06'07" / 05'55" / 06'07" / 06'25" / 06'20" / 06'07" / 05'59" / 05'54" / 09'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+01'03") | 1005 / 1005 | 172 / 83 |
2 | | 06'36" (+00'45") | 1003 / 2009 | 177 / 85 |
3 | | 06'33" (+00'42") | 1003 / 3013 | 178 / 85 |
4 | | 06'29" (+00'38") | 1002 / 4016 | 179 / 85 |
5 | | 06'26" (+00'35") | 1008 / 5024 | 180 / 86 |
6 | | 06'49" (+00'58") | 1002 / 6027 | 166 / 87 |
7 | | 06'26" (+00'35") | 1001 / 7029 | 182 / 85 |
8 | | 06'18" (+00'27") | 1005 / 8034 | 182 / 86 |
9 | | 07'43" (+01'52") | 1009 / 9044 | 136 / 94 |
10 | | 06'03" (+00'12") | 1004 / 10049 | 182 / 90 |
11 | | 05'56" (+00'05") | 1002 / 11051 | 184 / 91 |
12 | | 06'07" (+00'16") | 1000 / 12051 | 185 / 88 |
13 | | 06'28" (+00'37") | 1002 / 13054 | 157 / 98 |
14 | | 06'11" (+00'20") | 1000 / 14054 | 182 / 88 |
15 | | 06'09" (+00'18") | 1006 / 15061 | 186 / 87 |
16 | | 05'54" (+00'03") | 1006 / 16067 | 185 / 91 |
17 | | 05'51" | 1003 / 17071 | 183 / 93 |
18 | | 08'01" (+02'10") | 211 / 17283 | 168 / 74 |
10月累積里程 : 99.13 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'42" | 00:13'31" |
3 | 06'31" | 00:20'02" |
4 | 06'31" | 00:26'33" |
5 | 06'30" | 00:33'03" |
6 | 06'47" | 00:39'50" |
7 | 06'27" | 00:46'17" |
8 | 06'20" | 00:52'37" |
9 | 07'36" | 01:00'13" |
10 | 06'07" | 01:06'20" |
11 | 05'55" | 01:12'15" |
12 | 06'07" | 01:18'22" |
13 | 06'25" | 01:24'47" |
14 | 06'20" | 01:31'07" |
15 | 06'07" | 01:37'14" |
16 | 05'59" | 01:43'13" |
17 | 05'54" | 01:49'07" |
17.2 | 09'54" | 01:51'13" |