12.2 km | 01:23:19 | 06:50/km日期: 2019-10-31 18:53 - 卡路里: 657 Cal - 總步數: 14994 - 平均步頻: 179 - 平均步幅: 81 cm - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(14)
Pace: 07'04" / 08'47" / 06'50" / 06'52" / 06'51" / 06'39" / 07'10" / 06'27" / 06'18" / 06'11" / 05'58" / 06'10" / 11'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'08" (+01'11") | 1000 / 1000 | 181 / 77 |
| 2 | | 08'47" (+02'50") | 1000 / 2000 | 157 / 72 |
| 3 | | 06'58" (+01'01") | 1001 / 3002 | 181 / 78 |
| 4 | | 06'57" (+01'00") | 1000 / 4002 | 181 / 79 |
| 5 | | 06'56" (+00'59") | 1001 / 5004 | 181 / 79 |
| 6 | | 06'42" (+00'45") | 1002 / 6006 | 182 / 81 |
| 7 | | 07'12" (+01'15") | 1000 / 7006 | 178 / 77 |
| 8 | | 06'32" (+00'35") | 1000 / 8007 | 184 / 82 |
| 9 | | 06'19" (+00'22") | 1000 / 9008 | 185 / 85 |
| 10 | | 06'16" (+00'19") | 1000 / 10008 | 185 / 86 |
| 11 | | 05'57" | 1000 / 11008 | 186 / 89 |
| 12 | | 06'15" (+00'18") | 1001 / 12009 | 184 / 86 |
| 13 | | 07'09" (+01'12") | 163 / 12172 | 171 / 81 |
10月累積里程 : 545.55 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 08'47" | 00:15'51" |
| 3 | 06'50" | 00:22'41" |
| 4 | 06'52" | 00:29'33" |
| 5 | 06'51" | 00:36'24" |
| 6 | 06'39" | 00:43'03" |
| 7 | 07'10" | 00:50'13" |
| 8 | 06'27" | 00:56'40" |
| 9 | 06'18" | 01:02'58" |
| 10 | 06'11" | 01:09'09" |
| 11 | 05'58" | 01:15'07" |
| 12 | 06'10" | 01:21'17" |
| 12.2 | 11'43" | 01:23'19" |
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