9.2 km | 00:50:58 | 05:30/km日期: 2019-11-01 07:48 - 卡路里: 675 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 87% - PM2.5: 良好(24)
Pace: 05'29" / 05'12" / 05'21" / 05'23" / 05'28" / 05'33" / 05'25" / 05'45" / 06'08" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'18") | 1000 / 1000 |
2 | | 05'11" | 1000 / 2000 |
3 | | 05'21" (+00'10") | 1000 / 3000 |
4 | | 05'22" (+00'11") | 1000 / 4000 |
5 | | 05'28" (+00'17") | 1000 / 5000 |
6 | | 05'32" (+00'21") | 1000 / 6000 |
7 | | 05'25" (+00'14") | 1000 / 7000 |
8 | | 05'44" (+00'33") | 1000 / 8000 |
9 | | 06'07" (+00'56") | 1000 / 9000 |
10 | | 05'12" (+00'01") | 241 / 9241 |
11月累積里程 :
250.23 km Asics Tartherzeal 6 累積 :
5446.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'12" | 00:10'41" |
3 | 05'21" | 00:16'02" |
4 | 05'23" | 00:21'25" |
5 | 05'28" | 00:26'53" |
6 | 05'33" | 00:32'26" |
7 | 05'25" | 00:37'51" |
8 | 05'45" | 00:43'36" |
9 | 06'08" | 00:49'44" |
9.2 | 05'10" | 00:50'59" |