|  全馬 | 04:16:56 | 06:05/km | 第85馬| 官方成績 | | 日期 | 2019-10-27 | | 成績 | 04:16:56 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:05/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'31" (+01'26") | 00:55'55" (+00'04") | | 00:27'24" (+00'19") | | 00:27'05" | 00:55'51" | | 00:28'46" (+01'41") | | 00:35'27" (+08'22") | 01:07'36" (+11'45") | | 00:32'09" (+05'04") | | 00:33'44" (+06'39") | 01:04'16" (+08'25") | | 00:30'32" (+03'27") | |
日期: 2019-10-27 05:59 - 平均心率: 162 - 卡路里: 2524 Cal - 總步數: 43984 - 平均步頻: 171 - 平均步幅: 95 cm - 溫度: 21°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'39" (+01'18") | 1000 / 1000 | 157 / 95 | | 2 | | 05'33" (+00'12") | 1001 / 2001 | 178 / 100 | | 3 | | 05'30" (+00'09") | 1000 / 3001 | 178 / 101 | | 4 | | 05'34" (+00'13") | 1001 / 4003 | 181 / 98 | | 5 | | 05'34" (+00'13") | 1002 / 5006 | 180 / 99 |
| 6 | | 05'27" (+00'06") | 1001 / 6008 | 178 / 102 | | 7 | | 05'35" (+00'14") | 1002 / 7010 | 179 / 99 | | 8 | | 05'30" (+00'09") | 1003 / 8014 | 180 / 100 | | 9 | | 05'40" (+00'19") | 1002 / 9017 | 178 / 98 | | 10 | | 05'27" (+00'06") | 1001 / 10018 | 181 / 100 | | 11 | | 05'21" | 1001 / 11019 | 182 / 102 | | 12 | | 05'24" (+00'03") | 1001 / 12020 | 181 / 101 | | 13 | | 05'26" (+00'05") | 1001 / 13022 | 181 / 101 | | 14 | | 05'38" (+00'17") | 1001 / 14023 | 178 / 99 | | 15 | | 05'32" (+00'11") | 1002 / 15025 | 180 / 100 | | 16 | | 05'35" (+00'14") | 1001 / 16027 | 181 / 98 | | 17 | | 05'44" (+00'23") | 1002 / 17029 | 176 / 98 | | 18 | | 05'29" (+00'08") | 1001 / 18031 | 180 / 101 | | 19 | | 06'16" (+00'55") | 1000 / 19032 | 163 / 97 | | 20 | | 06'00" (+00'39") | 1002 / 20035 | 167 / 99 | | 21 | | 06'06" (+00'45") | 1001 / 21036 | 167 / 97 | | 22 | | 05'34" (+00'13") | 1001 / 22037 | 180 / 99 | | 23 | | 05'36" (+00'15") | 1000 / 23038 | 180 / 98 | | 24 | | 11'00" (+05'39") | 1000 / 24038 | 115 / 78 | | 25 | | 07'35" (+02'14") | 1000 / 25039 | 152 / 86 | | 26 | | 06'57" (+01'36") | 1001 / 26040 | 157 / 91 | | 27 | | 05'59" (+00'38") | 1002 / 27042 | 180 / 92 | | 28 | | 06'09" (+00'48") | 1000 / 28043 | 166 / 97 | | 29 | | 06'46" (+01'25") | 1000 / 29043 | 168 / 87 | | 30 | | 06'28" (+01'07") | 1002 / 30045 | 169 / 91 | | 31 | | 07'54" (+02'33") | 1002 / 31047 | 152 / 82 | | 32 | | 06'04" (+00'43") | 1001 / 32048 | 179 / 91 | | 33 | | 07'35" (+02'14") | 1001 / 33050 | 157 / 83 | | 34 | | 06'11" (+00'50") | 1001 / 34051 | 178 / 90 | | 35 | | 06'20" (+00'59") | 1001 / 35053 | 172 / 91 | | 36 | | 06'07" (+00'46") | 1001 / 36054 | 174 / 93 | | 37 | | 06'37" (+01'16") | 1000 / 37054 | 170 / 88 | | 38 | | 06'17" (+00'56") | 1000 / 38055 | 172 / 91 | | 39 | | 05'53" (+00'32") | 1001 / 39056 | 179 / 94 | | 40 | | 05'47" (+00'26") | 1001 / 40057 | 179 / 96 | | 41 | | 05'55" (+00'34") | 1001 / 41059 | 182 / 92 | | 42 | | 05'32" (+00'11") | 812 / 41871 | 182 / 98 |
賽後評分: 感謝大會所有工作人員。 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
10月累積里程 : 142.09 km MW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'38" | 00:06'38" | | 2 | 05'29" | 00:12'07" | | 3 | 05'25" | 00:17'32" | | 4 | 05'29" | 00:23'01" | | 5 | 05'30" | 00:28'31" | | 6 | 05'28" | 00:33'59" | | 7 | 05'32" | 00:39'31" | | 8 | 05'26" | 00:44'57" | | 9 | 05'36" | 00:50'33" | | 10 | 05'22" | 00:55'55" | | 11 | 05'15" | 01:01'10" | | 12 | 05'23" | 01:06'33" | | 13 | 05'20" | 01:11'53" | | 14 | 05'27" | 01:17'20" | | 15 | 05'40" | 01:23'00" | | 16 | 05'24" | 01:28'24" | | 17 | 05'42" | 01:34'06" | | 18 | 05'26" | 01:39'32" | | 19 | 05'30" | 01:45'02" | | 20 | 06'44" | 01:51'46" | | 21 | 05'28" | 01:57'14" | | 22 | 06'04" | 02:03'18" | | 23 | 05'32" | 02:08'50" | | 24 | 08'19" | 02:17'09" | | 25 | 10'04" | 02:27'13" | | 26 | 06'59" | 02:34'12" | | 27 | 05'52" | 02:40'04" | | 28 | 05'47" | 02:45'51" | | 29 | 06'59" | 02:52'50" | | 30 | 06'32" | 02:59'22" | | 31 | 07'44" | 03:07'06" | | 32 | 06'03" | 03:13'09" | | 33 | 05'59" | 03:19'08" | | 34 | 07'38" | 03:26'46" | | 35 | 06'20" | 03:33'06" | | 36 | 06'05" | 03:39'11" | | 37 | 05'50" | 03:45'01" | | 38 | 06'59" | 03:52'00" | | 39 | 05'52" | 03:57'52" | | 40 | 05'46" | 04:03'38" | | 41 | 05'47" | 04:09'25" | | 42 | 05'42" | 04:15'07" | | 41.9 | -14'-21" | 04:16'56" |
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