12.4 km | 01:18:56 | 06:22/km日期: 2019-11-01 18:25 - 總爬升: 136 m - 卡路里: 791 Cal - 平均步頻: 167 - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(23)
Pace: 06'49" / 06'13" / 06'07" / 06'15" / 06'08" / 06'04" / 06'22" / 06'14" / 06'15" / 06'12" / 06'46" / 06'19" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'37") | 983 / 983 |
| 2 | | 06'13" (+00'07") | 998 / 1981 |
| 3 | | 06'09" (+00'03") | 1009 / 2991 |
| 4 | | 06'14" (+00'08") | 1004 / 3995 |
| 5 | | 06'07" (+00'01") | 999 / 4994 |
| 6 | | 06'06" | 1010 / 6005 |
| 7 | | 06'20" (+00'14") | 1004 / 7009 |
| 8 | | 06'17" (+00'11") | 990 / 8000 |
| 9 | | 06'10" (+00'04") | 1011 / 9011 |
| 10 | | 06'14" (+00'08") | 1008 / 10020 |
| 11 | | 06'43" (+00'37") | 992 / 11013 |
| 12 | | 06'22" (+00'16") | 1005 / 12018 |
| 13 | | 07'29" (+01'23") | 371 / 12389 |
11月累積里程 :
204.39 km 
美津濃 WAVE RIDER 累積 :
1645.0 kmAndroid - HUAWEI INE-LX2 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'13" | 00:13'02" |
| 3 | 06'07" | 00:19'09" |
| 4 | 06'15" | 00:25'24" |
| 5 | 06'08" | 00:31'32" |
| 6 | 06'04" | 00:37'36" |
| 7 | 06'22" | 00:43'58" |
| 8 | 06'14" | 00:50'12" |
| 9 | 06'15" | 00:56'27" |
| 10 | 06'12" | 01:02'39" |
| 11 | 06'46" | 01:09'25" |
| 12 | 06'19" | 01:15'44" |
| 12.4 | 07'23" | 01:18'37" |
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