19.5 km | 01:45:35 | 05:24/km日期: 2019-11-02 14:37 - 卡路里: 1333 Cal - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 05'38" / 05'36" / 05'39" / 05'31" / 05'29" / 05'38" / 05'29" / 05'31" / 05'18" / 05'11" / 05'41" / 05'15" / 05'09" / 05'06" / 05'05" / 05'12" / 05'19" / 05'39" / 05'18" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'33") | 1000 / 1000 |
| 2 | | 05'36" (+00'32") | 1000 / 2000 |
| 3 | | 05'38" (+00'34") | 1000 / 3000 |
| 4 | | 05'31" (+00'27") | 1000 / 4000 |
| 5 | | 05'28" (+00'24") | 1000 / 5000 |
| 6 | | 05'37" (+00'33") | 1000 / 6000 |
| 7 | | 05'29" (+00'25") | 1000 / 7000 |
| 8 | | 05'30" (+00'26") | 1000 / 8000 |
| 9 | | 05'18" (+00'14") | 1000 / 9000 |
| 10 | | 05'11" (+00'07") | 1000 / 10000 |
| 11 | | 05'40" (+00'36") | 1000 / 11000 |
| 12 | | 05'15" (+00'11") | 1000 / 12000 |
| 13 | | 05'10" (+00'06") | 1000 / 13000 |
| 14 | | 05'04" | 1000 / 14000 |
| 15 | | 05'05" (+00'01") | 1000 / 15000 |
| 16 | | 05'11" (+00'07") | 1000 / 16000 |
| 17 | | 05'19" (+00'15") | 1000 / 17000 |
| 18 | | 05'38" (+00'34") | 1000 / 18000 |
| 19 | | 05'18" (+00'14") | 1000 / 19000 |
| 20 | | 05'41" (+00'37") | 500 / 19500 |
11月累積里程 :
307.98 km 
adizero Boston7 累積 :
1231.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'36" | 00:11'14" |
| 3 | 05'39" | 00:16'53" |
| 4 | 05'31" | 00:22'24" |
| 5 | 05'29" | 00:27'53" |
| 6 | 05'38" | 00:33'31" |
| 7 | 05'29" | 00:39'00" |
| 8 | 05'31" | 00:44'31" |
| 9 | 05'18" | 00:49'49" |
| 10 | 05'11" | 00:55'00" |
| 11 | 05'41" | 01:00'41" |
| 12 | 05'15" | 01:05'56" |
| 13 | 05'09" | 01:11'05" |
| 14 | 05'06" | 01:16'11" |
| 15 | 05'05" | 01:21'16" |
| 16 | 05'12" | 01:26'28" |
| 17 | 05'19" | 01:31'47" |
| 18 | 05'39" | 01:37'26" |
| 19 | 05'18" | 01:42'44" |
| 19.5 | 05'41" | 01:45'35" |
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