11.2 km | 01:19:53 | 07:06/km日期: 2019-11-01 17:48 - 卡路里: 606 Cal - 總步數: 14238 - 平均步頻: 178 - 平均步幅: 78 cm - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 07'04" / 06'49" / 06'54" / 06'50" / 06'49" / 06'52" / 06'38" / 06'23" / 06'30" / 06'41" / 08'56" / 14'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'07" (+00'40") | 1001 / 1001 | 180 / 77 |
| 2 | | 06'56" (+00'29") | 1001 / 2003 | 183 / 78 |
| 3 | | 06'56" (+00'29") | 1000 / 3004 | 183 / 78 |
| 4 | | 06'56" (+00'29") | 1000 / 4005 | 183 / 78 |
| 5 | | 07'13" (+00'46") | 1001 / 5006 | 178 / 77 |
| 6 | | 06'43" (+00'16") | 1000 / 6007 | 185 / 80 |
| 7 | | 06'40" (+00'13") | 1000 / 7008 | 183 / 81 |
| 8 | | 06'27" | 1000 / 8008 | 184 / 83 |
| 9 | | 06'31" (+00'04") | 1002 / 9010 | 183 / 83 |
| 10 | | 06'41" (+00'14") | 1002 / 10012 | 181 / 82 |
| 11 | | 09'44" (+03'17") | 1000 / 11012 | 149 / 68 |
| 12 | | 08'12" (+01'45") | 219 / 11232 | 158 / 76 |
11月累積里程 : 362.30 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'49" | 00:13'53" |
| 3 | 06'54" | 00:20'47" |
| 4 | 06'50" | 00:27'37" |
| 5 | 06'49" | 00:34'26" |
| 6 | 06'52" | 00:41'18" |
| 7 | 06'38" | 00:47'56" |
| 8 | 06'23" | 00:54'19" |
| 9 | 06'30" | 01:00'49" |
| 10 | 06'41" | 01:07'30" |
| 11 | 08'56" | 01:16'26" |
| 11.2 | 14'49" | 01:19'53" |
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