16.3 km | 01:43:15 | 06:20/km日期: 2019-11-03 16:45 - 總爬升: 159 m - 卡路里: 880 Cal - 總步數: 18712 - 平均步頻: 181 - 平均步幅: 87 cm - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(28)
Pace: 06'37" / 06'09" / 06'08" / 06'36" / 06'16" / 06'09" / 06'04" / 06'12" / 06'16" / 06'12" / 06'14" / 06'17" / 06'25" / 06'17" / 06'09" / 06'20" / 09'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+00'33") | 1002 / 1002 | 183 / 82 |
| 2 | | 06'13" (+00'08") | 1001 / 2003 | 185 / 86 |
| 3 | | 06'10" (+00'05") | 1001 / 3005 | 184 / 87 |
| 4 | | 06'36" (+00'31") | 1000 / 4005 | 174 / 86 |
| 5 | | 06'19" (+00'14") | 1000 / 5006 | 182 / 86 |
| 6 | | 06'11" (+00'06") | 1001 / 6007 | 180 / 89 |
| 7 | | 06'05" | 1002 / 7009 | 182 / 89 |
| 8 | | 06'15" (+00'10") | 1000 / 8010 | 181 / 87 |
| 9 | | 06'15" (+00'10") | 1001 / 9011 | 181 / 87 |
| 10 | | 06'21" (+00'16") | 1000 / 10012 | 180 / 86 |
| 11 | | 06'14" (+00'09") | 1001 / 11014 | 181 / 88 |
| 12 | | 06'19" (+00'14") | 1000 / 12014 | 180 / 87 |
| 13 | | 06'25" (+00'20") | 1001 / 13016 | 180 / 86 |
| 14 | | 06'20" (+00'15") | 1000 / 14017 | 179 / 87 |
| 15 | | 06'10" (+00'05") | 1000 / 15018 | 181 / 89 |
| 16 | | 06'26" (+00'21") | 1000 / 16018 | 180 / 86 |
| 17 | | 07'18" (+01'13") | 278 / 16296 | 175 / 78 |
11月累積里程 : 362.30 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'09" | 00:12'46" |
| 3 | 06'08" | 00:18'54" |
| 4 | 06'36" | 00:25'30" |
| 5 | 06'16" | 00:31'46" |
| 6 | 06'09" | 00:37'55" |
| 7 | 06'04" | 00:43'59" |
| 8 | 06'12" | 00:50'11" |
| 9 | 06'16" | 00:56'27" |
| 10 | 06'12" | 01:02'39" |
| 11 | 06'14" | 01:08'53" |
| 12 | 06'17" | 01:15'10" |
| 13 | 06'25" | 01:21'35" |
| 14 | 06'17" | 01:27'52" |
| 15 | 06'09" | 01:34'01" |
| 16 | 06'20" | 01:40'21" |
| 16.3 | 09'44" | 01:43'15" |
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