13.6 km | 01:26:10 | 06:19/km日期: 2019-11-03 05:10 - 卡路里: 931 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 07'19" / 06'47" / 06'43" / 06'19" / 06'28" / 06'13" / 06'06" / 06'18" / 05'54" / 06'17" / 06'00" / 05'48" / 05'46" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+01'30") | 998 / 998 |
2 | | 06'52" (+01'10") | 1003 / 2002 |
3 | | 06'40" (+00'58") | 1006 / 3008 |
4 | | 06'19" (+00'37") | 998 / 4007 |
5 | | 06'29" (+00'47") | 1011 / 5018 |
6 | | 06'16" (+00'34") | 1001 / 6020 |
7 | | 05'58" (+00'16") | 992 / 7012 |
8 | | 06'19" (+00'37") | 1008 / 8021 |
9 | | 05'55" (+00'13") | 996 / 9017 |
10 | | 06'14" (+00'32") | 1008 / 10025 |
11 | | 05'57" (+00'15") | 1002 / 11028 |
12 | | 05'51" (+00'09") | 1010 / 12039 |
13 | | 05'42" | 1005 / 13044 |
14 | | 05'47" (+00'05") | 596 / 13641 |
11月累積里程 :
183.51 km 母子鱷Y拖 三代A亮黄27 累積 :
1014.3 kmAndroid - Sony J9110 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 06'47" | 00:14'06" |
3 | 06'43" | 00:20'49" |
4 | 06'19" | 00:27'08" |
5 | 06'28" | 00:33'36" |
6 | 06'13" | 00:39'49" |
7 | 06'06" | 00:45'55" |
8 | 06'18" | 00:52'13" |
9 | 05'54" | 00:58'07" |
10 | 06'17" | 01:04'24" |
11 | 06'00" | 01:10'24" |
12 | 05'48" | 01:16'12" |
13 | 05'46" | 01:21'58" |
13.6 | 05'38" | 01:25'35" |