8.1 km | 00:53:43 | 06:40/km日期: 2019-11-05 07:41 - 卡路里: 578 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 11'41" / 06'14" / 06'03" / 05'58" / 05'59" / 05'53" / 06'06" / 06'16" / 09'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'43" (+04'51") | 1000 / 1000 |
| 2 | | 06'13" (+00'21") | 1000 / 2000 |
| 3 | | 06'02" (+00'10") | 1000 / 3000 |
| 4 | | 05'59" (+00'07") | 1000 / 4000 |
| 5 | | 05'58" (+00'06") | 1000 / 5000 |
| 6 | | 05'52" | 1000 / 6000 |
| 7 | | 06'05" (+00'13") | 1000 / 7000 |
| 8 | | 06'15" (+00'23") | 1000 / 8000 |
| 9 | | 10'04" (+04'12") | 54 / 8054 |
11月累積里程 : 251.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'41" | 00:11'41" |
| 2 | 06'14" | 00:17'55" |
| 3 | 06'03" | 00:23'58" |
| 4 | 05'58" | 00:29'56" |
| 5 | 05'59" | 00:35'55" |
| 6 | 05'53" | 00:41'48" |
| 7 | 06'06" | 00:47'54" |
| 8 | 06'16" | 00:54'10" |
| 8.1 | 09'51" | 00:54'42" |
展開計圈分析
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