10.1 km | 00:52:23 | 05:10/km日期: 2019-11-05 07:56 - 卡路里: 747 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 05'35" / 04'59" / 05'05" / 05'06" / 05'16" / 05'11" / 05'21" / 05'14" / 05'22" / 04'44" / 04'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'51") | 1000 / 1000 |
2 | | 04'59" (+00'16") | 1000 / 2000 |
3 | | 05'04" (+00'21") | 1000 / 3000 |
4 | | 05'06" (+00'23") | 1000 / 4000 |
5 | | 05'15" (+00'32") | 1000 / 5000 |
6 | | 05'10" (+00'27") | 1000 / 6000 |
7 | | 05'21" (+00'38") | 1000 / 7000 |
8 | | 05'14" (+00'31") | 1000 / 8000 |
9 | | 05'22" (+00'39") | 1000 / 9000 |
10 | | 04'43" | 1000 / 10000 |
11 | | 04'16" | 118 / 10118 |
11月累積里程 :
250.23 km Asics Tartherzeal 6 累積 :
5446.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 04'59" | 00:10'34" |
3 | 05'05" | 00:15'39" |
4 | 05'06" | 00:20'45" |
5 | 05'16" | 00:26'01" |
6 | 05'11" | 00:31'12" |
7 | 05'21" | 00:36'33" |
8 | 05'14" | 00:41'47" |
9 | 05'22" | 00:47'09" |
10 | 04'44" | 00:51'53" |
10.1 | 04'13" | 00:52'23" |