10.0 km | 01:02:13 | 06:12/km日期: 2019-11-05 08:49 - 平均心率: 169 - 卡路里: 523 Cal - 總步數: 11336 - 平均步頻: 182 - 平均步幅: 88 cm - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 06'31" / 06'04" / 06'18" / 06'11" / 06'13" / 06'13" / 06'11" / 06'05" / 06'04" / 05'54" / 24'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+00'34") | 1002 / 1002 | 180 / 85 |
| 2 | | 06'07" (+00'11") | 1002 / 2005 | 183 / 89 |
| 3 | | 06'17" (+00'21") | 1000 / 3005 | 182 / 87 |
| 4 | | 06'13" (+00'17") | 1001 / 4007 | 182 / 87 |
| 5 | | 06'16" (+00'20") | 1002 / 5009 | 182 / 87 |
| 6 | | 06'14" (+00'18") | 1000 / 6010 | 183 / 87 |
| 7 | | 06'12" (+00'16") | 1000 / 7011 | 182 / 88 |
| 8 | | 06'07" (+00'11") | 1000 / 8011 | 182 / 89 |
| 9 | | 06'07" (+00'11") | 1001 / 9012 | 181 / 89 |
| 10 | | 05'56" | 1002 / 10014 | 181 / 92 |
| 11 | | 06'01" (+00'05") | 8 / 10023 | 160 / 103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
11月累積里程 :
300.47 km 
NIKE PG35 TURBO 累積 :
1115.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'04" | 00:12'35" |
| 3 | 06'18" | 00:18'53" |
| 4 | 06'11" | 00:25'04" |
| 5 | 06'13" | 00:31'17" |
| 6 | 06'13" | 00:37'30" |
| 7 | 06'11" | 00:43'41" |
| 8 | 06'05" | 00:49'46" |
| 9 | 06'04" | 00:55'50" |
| 10 | 05'54" | 01:01'44" |
| 10.0 | 20'34" | 01:02'13" |
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