20.8 km | 02:04:49 | 06:00/km日期: 2013-01-26 17:25 - 地點: 桃園陽明公園 - 天氣: 涼 - 卡路里: 1123 Cal - 溫度: 16°C - 濕度: 80%
Pace: 07'06" / 06'38" / 06'12" / 06'06" / 06'01" / 05'55" / 05'59" / 05'53" / 05'54" / 05'54" / 05'53" / 05'45" / 05'52" / 05'52" / 05'54" / 05'53" / 05'58" / 05'58" / 05'50" / 05'46" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+01'17") | 1007 / 1007 |
2 | | 06'36" (+00'49") | 1007 / 2015 |
3 | | 06'13" (+00'26") | 999 / 3015 |
4 | | 06'05" (+00'18") | 1006 / 4021 |
5 | | 06'02" (+00'15") | 1003 / 5025 |
6 | | 05'53" (+00'06") | 1004 / 6029 |
7 | | 05'59" (+00'12") | 1008 / 7038 |
8 | | 05'53" (+00'06") | 998 / 8036 |
9 | | 05'52" (+00'05") | 1012 / 9048 |
10 | | 05'55" (+00'08") | 991 / 10040 |
11 | | 05'51" (+00'04") | 1018 / 11059 |
12 | | 05'47" | 989 / 12048 |
13 | | 05'49" (+00'02") | 1008 / 13057 |
14 | | 05'50" (+00'03") | 1000 / 14057 |
15 | | 05'55" (+00'08") | 1009 / 15067 |
16 | | 05'53" (+00'06") | 999 / 16067 |
17 | | 05'56" (+00'09") | 1011 / 17078 |
18 | | 05'57" (+00'10") | 1003 / 18082 |
19 | | 05'51" (+00'04") | 998 / 19080 |
20 | | 05'46" | 1008 / 20088 |
1月累積里程 :
238.39 km ASICS SKYSENSOR NEO 累積 :
832.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'38" | 00:13'44" |
3 | 06'12" | 00:19'56" |
4 | 06'06" | 00:26'02" |
5 | 06'01" | 00:32'03" |
6 | 05'55" | 00:37'58" |
7 | 05'59" | 00:43'57" |
8 | 05'53" | 00:49'50" |
9 | 05'54" | 00:55'44" |
10 | 05'54" | 01:01'38" |
11 | 05'53" | 01:07'31" |
12 | 05'45" | 01:13'16" |
13 | 05'52" | 01:19'08" |
14 | 05'52" | 01:25'00" |
15 | 05'54" | 01:30'54" |
16 | 05'53" | 01:36'47" |
17 | 05'58" | 01:42'45" |
18 | 05'58" | 01:48'43" |
19 | 05'50" | 01:54'33" |
20 | 05'46" | 02:00'19" |
20.8 | 05'40" | 02:04'49" |