5.7 km | 00:34:19 | 06:03/km日期: 2019-11-06 05:16 - 總爬升: 101 m - 天氣: clear - 卡路里: 341 Cal - 平均步頻: 164
Pace: 05'53" / 06'21" / 06'22" / 06'38" / 05'36" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'45") | 489 / 489 |
| 2 | | 05'35" (+01'15") | 500 / 989 |
| 3 | | 06'21" (+02'01") | 510 / 1500 |
| 4 | | 06'21" (+02'01") | 490 / 1990 |
| 5 | | 06'28" (+02'08") | 509 / 2500 |
| 6 | | 06'07" (+01'47") | 498 / 2999 |
| 7 | | 06'49" (+02'29") | 501 / 3500 |
| 8 | | 06'32" (+02'12") | 506 / 4006 |
| 9 | | 06'54" (+02'34") | 499 / 4505 |
| 10 | | 04'20" | 494 / 5000 |
| 11 | | 04'38" (+00'18") | 496 / 5496 |
| 12 | | 05'41" (+01'21") | 161 / 5657 |
11月累積里程 :
164.89 km 
ASICS GEL-KAYANO 25 累積 :
175.6 kmAndroid - Xiaomi Mi MIX 3 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'21" | 00:12'14" |
| 3 | 06'22" | 00:18'36" |
| 4 | 06'38" | 00:25'14" |
| 5 | 05'36" | 00:30'50" |
| 5.7 | 04'53" | 00:34'03" |
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