21.6 km | 02:34:44 | 07:10/km日期: 2014-07-27 06:20 - 總爬升: 532 m - 地點: 106縣道 - 天氣: 晴 - 卡路里: 1359 Cal - 溫度: 27°C - 濕度: 86%
Pace: 06'52" / 06'34" / 06'57" / 06'57" / 06'53" / 08'55" / 08'33" / 08'18" / 08'01" / 08'12" / 18'08" / 06'04" / 06'37" / 05'52" / 05'18" / 05'43" / 06'06" / 05'38" / 05'33" / 06'08" / 04'54" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'57") | 1000 / 1000 |
| 2 | | 06'34" (+01'40") | 1000 / 2000 |
| 3 | | 06'57" (+02'03") | 1000 / 3000 |
| 4 | | 06'56" (+02'02") | 1000 / 4000 |
| 5 | | 06'52" (+01'58") | 1000 / 5000 |
| 6 | | 08'54" (+04'00") | 1000 / 6000 |
| 7 | | 08'33" (+03'39") | 1000 / 7000 |
| 8 | | 08'17" (+03'23") | 1000 / 8000 |
| 9 | | 08'00" (+03'06") | 1000 / 9000 |
| 10 | | 08'12" (+03'18") | 1000 / 10000 |
| 11 | | 18'07" (+13'13") | 1000 / 11000 |
| 12 | | 06'04" (+01'10") | 1000 / 12000 |
| 13 | | 06'37" (+01'43") | 1000 / 13000 |
| 14 | | 05'51" (+00'57") | 1000 / 14000 |
| 15 | | 05'17" (+00'23") | 1000 / 15000 |
| 16 | | 05'43" (+00'49") | 1000 / 16000 |
| 17 | | 06'06" (+01'12") | 1000 / 17000 |
| 18 | | 05'37" (+00'43") | 1000 / 18000 |
| 19 | | 05'32" (+00'38") | 1000 / 19000 |
| 20 | | 06'08" (+01'14") | 1000 / 20000 |
| 21 | | 04'54" | 1000 / 21000 |
| 22 | | 04'28" | 564 / 21564 |
7月累積里程 :
139.14 km 
MIZUNO WAVE Rider 17 累積 :
709.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'34" | 00:13'26" |
| 3 | 06'57" | 00:20'23" |
| 4 | 06'57" | 00:27'20" |
| 5 | 06'53" | 00:34'13" |
| 6 | 08'55" | 00:43'08" |
| 7 | 08'33" | 00:51'41" |
| 8 | 08'18" | 00:59'59" |
| 9 | 08'01" | 01:08'00" |
| 10 | 08'12" | 01:16'12" |
| 11 | 18'08" | 01:34'20" |
| 12 | 06'04" | 01:40'24" |
| 13 | 06'37" | 01:47'01" |
| 14 | 05'52" | 01:52'53" |
| 15 | 05'18" | 01:58'11" |
| 16 | 05'43" | 02:03'54" |
| 17 | 06'06" | 02:10'00" |
| 18 | 05'38" | 02:15'38" |
| 19 | 05'33" | 02:21'11" |
| 20 | 06'08" | 02:27'19" |
| 21 | 04'54" | 02:32'13" |
| 21.6 | 04'29" | 02:34'45" |
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