10.0 km | 00:57:10 | 05:41/km日期: 2019-11-03 13:37 - 總爬升: 204 m - 卡路里: 587 Cal - 總步數: 10036 - 平均步頻: 175 - 平均步幅: 100 cm - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(29)
Pace: 05'36" / 05'23" / 05'25" / 05'38" / 05'48" / 05'47" / 05'31" / 05'38" / 05'51" / 06'21" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+00'16") | 1009 / 1009 | 173 / 102 |
2 | | 05'19" | 1001 / 2010 | 171 / 109 |
3 | | 05'24" (+00'05") | 1002 / 3012 | 176 / 105 |
4 | | 05'36" (+00'17") | 1005 / 4018 | 176 / 101 |
5 | | 05'47" (+00'28") | 1002 / 5020 | 175 / 98 |
6 | | 05'45" (+00'26") | 1004 / 6024 | 177 / 97 |
7 | | 05'31" (+00'12") | 1006 / 7031 | 178 / 101 |
8 | | 05'35" (+00'16") | 1008 / 8040 | 176 / 101 |
9 | | 05'47" (+00'28") | 1000 / 9041 | 175 / 98 |
10 | | 06'13" (+00'54") | 1019 / 10061 | 176 / 91 |
11月累積里程 : 73.98 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'23" | 00:10'59" |
3 | 05'25" | 00:16'24" |
4 | 05'38" | 00:22'02" |
5 | 05'48" | 00:27'50" |
6 | 05'47" | 00:33'37" |
7 | 05'31" | 00:39'08" |
8 | 05'38" | 00:44'46" |
9 | 05'51" | 00:50'37" |
10 | 06'21" | 00:56'58" |
10.0 | 04'59" | 00:57'10" |