10.2 km | 00:50:41 | 04:56/km日期: 2019-11-06 16:53 - 卡路里: 701 Cal - 平均步頻: 166
Pace: 05'09" / 04'54" / 05'05" / 05'02" / 04'59" / 04'56" / 04'46" / 04'44" / 04'58" / 04'35" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'34") | 1000 / 1000 |
2 | | 04'49" (+00'15") | 997 / 1997 |
3 | | 05'06" (+00'32") | 1011 / 3009 |
4 | | 05'05" (+00'31") | 1006 / 4015 |
5 | | 04'54" (+00'20") | 999 / 5014 |
6 | | 04'57" (+00'23") | 1008 / 6023 |
7 | | 04'44" (+00'10") | 998 / 7021 |
8 | | 04'44" (+00'10") | 1007 / 8029 |
9 | | 05'00" (+00'26") | 1005 / 9034 |
10 | | 04'34" | 1011 / 10045 |
11 | | 04'33" | 237 / 10283 |
11月累積里程 :
118.64 km Saucony Grid Type A2 紅 累積 :
126.2 kmAndroid - Xiaomi Redmi Note 7 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 04'54" | 00:10'03" |
3 | 05'05" | 00:15'08" |
4 | 05'02" | 00:20'10" |
5 | 04'59" | 00:25'09" |
6 | 04'56" | 00:30'05" |
7 | 04'46" | 00:34'51" |
8 | 04'44" | 00:39'35" |
9 | 04'58" | 00:44'33" |
10 | 04'35" | 00:49'08" |
10.3 | 04'31" | 00:50'25" |