11.7 km | 01:01:51 | 05:16/km日期: 2019-11-06 20:13 - 卡路里: 633 Cal - 平均步頻: 173
Pace: 05'30" / 05'47" / 05'29" / 05'29" / 05'21" / 05'11" / 05'21" / 05'09" / 05'00" / 05'08" / 05'02" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'30") | 990 / 990 |
2 | | 05'48" (+00'50") | 1009 / 2000 |
3 | | 05'26" (+00'28") | 1007 / 3008 |
4 | | 05'29" (+00'31") | 999 / 4007 |
5 | | 05'18" (+00'20") | 1007 / 5015 |
6 | | 05'12" (+00'14") | 996 / 6011 |
7 | | 05'22" (+00'24") | 1009 / 7021 |
8 | | 05'06" (+00'08") | 1005 / 8027 |
9 | | 05'01" (+00'03") | 996 / 9024 |
10 | | 05'08" (+00'10") | 997 / 10021 |
11 | | 04'58" | 1011 / 11033 |
12 | | 04'20" | 717 / 11751 |
11月累積里程 : 134.33 km
Android - samsung SM-A505GN 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'47" | 00:11'17" |
3 | 05'29" | 00:16'46" |
4 | 05'29" | 00:22'15" |
5 | 05'21" | 00:27'36" |
6 | 05'11" | 00:32'47" |
7 | 05'21" | 00:38'08" |
8 | 05'09" | 00:43'17" |
9 | 05'00" | 00:48'17" |
10 | 05'08" | 00:53'25" |
11 | 05'02" | 00:58'27" |
11.8 | 04'15" | 01:01'39" |