8.3 km | 00:44:41 | 05:23/km日期: 2019-11-09 17:19 - 卡路里: 486 Cal - 平均步頻: 183 - 溫度: 24°C - 濕度: 56% - PM2.5: 良好(21)
Pace: 05'45" / 05'21" / 05'27" / 05'30" / 05'14" / 05'20" / 05'08" / 05'07" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'34") | 993 / 993 |
2 | | 05'23" (+00'15") | 1007 / 2001 |
3 | | 05'24" (+00'16") | 1006 / 3008 |
4 | | 05'27" (+00'19") | 1006 / 4015 |
5 | | 05'13" (+00'05") | 1001 / 5016 |
6 | | 05'21" (+00'13") | 996 / 6013 |
7 | | 05'08" | 999 / 7012 |
8 | | 05'12" (+00'04") | 1005 / 8018 |
9 | | 05'20" (+00'12") | 290 / 8308 |
11月累積里程 :
200.82 km NIKE-第二雙 RUNNING--27 累積 :
1894.0 kmAndroid - Sony H9493 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'21" | 00:11'06" |
3 | 05'27" | 00:16'33" |
4 | 05'30" | 00:22'03" |
5 | 05'14" | 00:27'17" |
6 | 05'20" | 00:32'37" |
7 | 05'08" | 00:37'45" |
8 | 05'07" | 00:42'52" |
8.3 | 05'23" | 00:44'32" |