11.3 km | 01:01:31 | 05:26/km日期: 2019-11-07 20:44 - 地點: 竹北河堤 - 天氣: 涼 - 卡路里: 626 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 06'24" / 05'39" / 05'48" / 05'25" / 05'15" / 05'30" / 05'19" / 05'13" / 05'04" / 04'58" / 04'48" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'32") | 1033 / 1033 |
| 2 | | 05'41" (+00'56") | 989 / 2023 |
| 3 | | 05'47" (+01'02") | 1016 / 3039 |
| 4 | | 05'23" (+00'38") | 990 / 4029 |
| 5 | | 05'18" (+00'33") | 1005 / 5034 |
| 6 | | 05'27" (+00'42") | 993 / 6028 |
| 7 | | 05'18" (+00'33") | 1000 / 7028 |
| 8 | | 05'11" (+00'26") | 1017 / 8046 |
| 9 | | 05'04" (+00'19") | 1000 / 9047 |
| 10 | | 05'01" (+00'16") | 1003 / 10051 |
| 11 | | 04'45" | 991 / 11042 |
| 12 | | 05'11" (+00'26") | 362 / 11405 |
11月累積里程 : 111.38 km
Android - OPPO CPH1877 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'39" | 00:12'03" |
| 3 | 05'48" | 00:17'51" |
| 4 | 05'25" | 00:23'16" |
| 5 | 05'15" | 00:28'31" |
| 6 | 05'30" | 00:34'01" |
| 7 | 05'19" | 00:39'20" |
| 8 | 05'13" | 00:44'33" |
| 9 | 05'04" | 00:49'37" |
| 10 | 04'58" | 00:54'35" |
| 11 | 04'48" | 00:59'23" |
| 11.4 | 05'03" | 01:01'26" |
展開計圈分析
留言 
