45.8 km | 06:10:18 | 08:04/km日期: 2019-11-09 07:09 - 總爬升: 330 m - 卡路里: 2681 Cal - 溫度: 22°C - 濕度: 76% - PM2.5: 普通(46)
Pace: 07'03" / 05'27" / 05'46" / 05'50" / 05'23" / 07'56" / 05'24" / 05'36" / 05'30" / 05'25" / 06'30" / 06'02" / 05'55" / 06'21" / 05'53" / 06'51" / 06'20" / 06'39" / 06'03" / 07'45" / 14'31" / 06'14" / 06'29" / 07'07" / 08'47" / 06'54" / 07'36" / 07'52" / 10'44" / 10'27" / 18'58" / 08'24" / 06'44" / 06'56" / 09'29" / 06'41" / 08'25" / 06'58" / 07'55" / 09'20" / 08'57" / 12'47" / 09'37" / 07'57" / 00'02" / 04'59" / 00'01" / 03'36" / 10'33" / 10'36" / 00'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+04'21") | 997 / 997 |
| 2 | | 05'28" (+02'51") | 995 / 1993 |
| 3 | | 05'47" (+03'10") | 1010 / 3003 |
| 4 | | 05'50" (+03'13") | 998 / 4001 |
| 5 | | 05'23" (+02'46") | 1071 / 5073 |
| 6 | | 07'52" (+05'15") | 999 / 6073 |
| 7 | | 05'29" (+02'52") | 1058 / 7131 |
| 8 | | 05'40" (+03'03") | 1103 / 8235 |
| 9 | | 05'01" (+02'24") | 1063 / 9298 |
| 10 | | 05'48" (+03'11") | 1002 / 10300 |
| 11 | | 06'51" (+04'14") | 1042 / 11343 |
| 12 | | 05'52" (+03'15") | 998 / 12341 |
| 13 | | 05'33" (+02'56") | 992 / 13334 |
| 14 | | 06'39" (+04'02") | 1008 / 14342 |
| 15 | | 05'57" (+03'20") | 1004 / 15347 |
| 16 | | 06'31" (+03'54") | 1011 / 16358 |
| 17 | | 06'43" (+04'06") | 1036 / 17395 |
| 18 | | 06'22" (+03'45") | 1033 / 18429 |
| 19 | | 07'26" (+04'49") | 1000 / 19429 |
| 20 | | 06'08" (+03'31") | 1006 / 20436 |
| 21 | | 14'48" (+12'11") | 1010 / 21446 |
| 22 | | 06'17" (+03'40") | 993 / 22440 |
| 23 | | 06'39" (+04'02") | 1018 / 23458 |
| 24 | | 08'57" (+06'20") | 995 / 24454 |
| 25 | | 06'45" (+04'08") | 1052 / 25506 |
| 26 | | 06'58" (+04'21") | 1000 / 26506 |
| 27 | | 08'17" (+05'40") | 1011 / 27517 |
| 28 | | 09'35" (+06'58") | 1015 / 28533 |
| 29 | | 10'04" (+07'27") | 1005 / 29539 |
| 30 | | 20'42" (+18'05") | 1009 / 30548 |
| 31 | | 06'46" (+04'09") | 1004 / 31552 |
| 32 | | 08'25" (+05'48") | 997 / 32550 |
| 33 | | 06'40" (+04'03") | 1038 / 33588 |
| 34 | | 07'20" (+04'43") | 1005 / 34593 |
| 35 | | 08'56" (+06'19") | 993 / 35587 |
| 36 | | 06'35" (+03'58") | 1040 / 36627 |
| 37 | | 08'41" (+06'04") | 1007 / 37635 |
| 38 | | 07'20" (+04'43") | 1008 / 38644 |
| 39 | | 09'18" (+06'41") | 1000 / 39644 |
| 40 | | 09'08" (+06'31") | 998 / 40643 |
| 41 | | 11'30" (+08'53") | 1012 / 41655 |
| 42 | | 09'34" (+06'57") | 1002 / 42657 |
| 43 | | 10'56" (+08'19") | 1002 / 43660 |
| 44 | | 02'37" | 4546 / 48207 |
| 45 | | 10'13" (+07'36") | 1001 / 49208 |
11月累積里程 : 225.24 km
Android - samsung SM-J600G 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 05'27" | 00:12'30" |
| 3 | 05'46" | 00:18'16" |
| 4 | 05'50" | 00:24'06" |
| 5 | 05'23" | 00:29'29" |
| 6 | 07'56" | 00:37'25" |
| 7 | 05'24" | 00:42'49" |
| 8 | 05'36" | 00:48'25" |
| 9 | 05'30" | 00:53'55" |
| 10 | 05'25" | 00:59'20" |
| 11 | 06'30" | 01:05'50" |
| 12 | 06'02" | 01:11'52" |
| 13 | 05'55" | 01:17'47" |
| 14 | 06'21" | 01:24'08" |
| 15 | 05'53" | 01:30'01" |
| 16 | 06'51" | 01:36'52" |
| 17 | 06'20" | 01:43'12" |
| 18 | 06'39" | 01:49'51" |
| 19 | 06'03" | 01:55'54" |
| 20 | 07'45" | 02:03'39" |
| 21 | 14'31" | 02:18'10" |
| 22 | 06'14" | 02:24'24" |
| 23 | 06'29" | 02:30'53" |
| 24 | 07'07" | 02:38'00" |
| 25 | 08'47" | 02:46'47" |
| 26 | 06'54" | 02:53'41" |
| 27 | 07'36" | 03:01'17" |
| 28 | 07'52" | 03:09'09" |
| 29 | 10'44" | 03:19'53" |
| 30 | 10'27" | 03:30'20" |
| 31 | 18'58" | 03:49'18" |
| 32 | 08'24" | 03:57'42" |
| 33 | 06'44" | 04:04'26" |
| 34 | 06'56" | 04:11'22" |
| 35 | 09'29" | 04:20'51" |
| 36 | 06'41" | 04:27'32" |
| 37 | 08'25" | 04:35'57" |
| 38 | 06'58" | 04:42'55" |
| 39 | 07'55" | 04:50'50" |
| 40 | 09'20" | 05:00'10" |
| 41 | 08'57" | 05:09'07" |
| 42 | 12'47" | 05:21'54" |
| 43 | 09'37" | 05:31'31" |
| 44 | 07'57" | 05:39'28" |
| 45 | 00'02" | 05:39'30" |
| 46 | 04'59" | 05:44'29" |
| 47 | 00'01" | 05:44'30" |
| 48 | 03'36" | 05:48'06" |
| 49 | 10'33" | 05:58'39" |
| 50 | 10'36" | 06:09'15" |
| 46.5 | 00'-6" | 06:09'38" |
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