10.1 km | 01:02:01 | 06:08/km日期: 2019-11-18 19:29 - 卡路里: 524 Cal - 平均步頻: 198
Pace: 06'41" / 06'31" / 06'07" / 06'06" / 06'03" / 06'10" / 06'16" / 06'00" / 05'48" / 05'39" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'07") | 1000 / 1000 |
2 | | 06'31" (+00'53") | 1000 / 2000 |
3 | | 06'06" (+00'28") | 1000 / 3000 |
4 | | 06'06" (+00'28") | 1000 / 4000 |
5 | | 06'02" (+00'24") | 1000 / 5000 |
6 | | 06'09" (+00'31") | 1000 / 6000 |
7 | | 06'16" (+00'38") | 1000 / 7000 |
8 | | 05'59" (+00'21") | 1000 / 8000 |
9 | | 05'48" (+00'10") | 1000 / 9000 |
10 | | 05'38" | 1000 / 10000 |
11 | | 05'34" | 107 / 10107 |
11月累積里程 : 261.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'31" | 00:13'12" |
3 | 06'07" | 00:19'19" |
4 | 06'06" | 00:25'25" |
5 | 06'03" | 00:31'28" |
6 | 06'10" | 00:37'38" |
7 | 06'16" | 00:43'54" |
8 | 06'00" | 00:49'54" |
9 | 05'48" | 00:55'42" |
10 | 05'39" | 01:01'21" |
10.1 | 05'34" | 01:01'57" |