7.0 km | 00:46:30 | 06:37/km日期: 2014-08-01 20:02 - 卡路里: 499 Cal - 溫度: 30°C - 濕度: 88%
Pace: 06'36" / 06'23" / 06'29" / 09'04" / 06'33" / 07'54" / 08'12" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'13") | 1000 / 1000 |
| 2 | | 06'23" | 1000 / 2000 |
| 3 | | 06'28" (+00'05") | 1000 / 3000 |
| 4 | | 06'25" (+00'02") | 1000 / 4000 |
| 5 | | 06'32" (+00'09") | 1000 / 5000 |
| 6 | | 06'49" (+00'26") | 1000 / 6000 |
| 7 | | 07'05" (+00'42") | 1000 / 7000 |
| 8 | | 07'32" (+01'09") | 21 / 7021 |
8月累積里程 :
92.15 km 
Mizuno inspire 10 累積 :
936.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'23" | 00:12'59" |
| 3 | 06'29" | 00:19'28" |
| 4 | 09'04" | 00:28'32" |
| 5 | 06'33" | 00:35'05" |
| 6 | 07'54" | 00:42'59" |
| 7 | 08'12" | 00:51'11" |
| 7.0 | 07'53" | 00:51'21" |
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