15.0 km | 01:44:28 | 06:57/km日期: 2019-11-15 06:00 - 平均心率: 151 - 卡路里: 1054 Cal - 平均步頻: 160 - 溫度: 15°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 06'57" / 07'37" / 06'50" / 06'51" / 07'01" / 07'00" / 06'48" / 06'28" / 06'45" / 06'35" / 06'23" / 06'12" / 06'34" / 14'39" / 10'48" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'13") | 1000 / 1000 |
| 2 | | 07'27" (+01'42") | 1000 / 2000 |
| 3 | | 06'49" (+01'04") | 1000 / 3000 |
| 4 | | 06'50" (+01'05") | 1000 / 4000 |
| 5 | | 07'01" (+01'16") | 1000 / 5000 |
| 6 | | 07'00" (+01'15") | 1000 / 6000 |
| 7 | | 06'47" (+01'02") | 1000 / 7000 |
| 8 | | 06'28" (+00'43") | 1000 / 8000 |
| 9 | | 05'45" | 1000 / 9000 |
| 10 | | 06'34" (+00'49") | 1000 / 10000 |
| 11 | | 06'22" (+00'37") | 1000 / 11000 |
| 12 | | 06'12" (+00'27") | 1000 / 12000 |
| 13 | | 06'33" (+00'48") | 1000 / 13000 |
| 14 | | 08'46" (+03'01") | 1000 / 14000 |
| 15 | | 08'42" (+02'57") | 1000 / 15000 |
| 16 | | 08'54" (+03'09") | 12 / 15012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
11月累積里程 :
113.83 km 
NIKE Pegasus 35 累積 :
431.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'37" | 00:14'34" |
| 3 | 06'50" | 00:21'24" |
| 4 | 06'51" | 00:28'15" |
| 5 | 07'01" | 00:35'16" |
| 6 | 07'00" | 00:42'16" |
| 7 | 06'48" | 00:49'04" |
| 8 | 06'28" | 00:55'32" |
| 9 | 06'45" | 01:02'17" |
| 10 | 06'35" | 01:08'52" |
| 11 | 06'23" | 01:15'15" |
| 12 | 06'12" | 01:21'27" |
| 13 | 06'34" | 01:28'01" |
| 14 | 14'39" | 01:42'40" |
| 15 | 10'48" | 01:53'28" |
| 15.0 | 09'06" | 01:53'35" |
ricky tseng 說推
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