10.6 km | 00:51:56 | 04:53/km日期: 2019-11-20 06:11 - 卡路里: 640 Cal
Pace: 05'08" / 04'51" / 04'43" / 04'47" / 04'50" / 04'41" / 04'48" / 04'49" / 04'56" / 04'59" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'32") | 490 / 490 |
2 | | 05'07" (+00'34") | 497 / 987 |
3 | | 04'45" (+00'12") | 504 / 1492 |
4 | | 04'58" (+00'25") | 508 / 2001 |
5 | | 04'45" (+00'12") | 493 / 2494 |
6 | | 04'37" (+00'04") | 512 / 3007 |
7 | | 04'43" (+00'10") | 500 / 3507 |
8 | | 04'48" (+00'15") | 502 / 4010 |
9 | | 04'33" | 489 / 4499 |
10 | | 05'04" (+00'31") | 512 / 5012 |
11 | | 04'35" (+00'02") | 500 / 5513 |
12 | | 04'47" (+00'14") | 497 / 6011 |
13 | | 04'57" (+00'24") | 497 / 6508 |
14 | | 04'42" (+00'09") | 509 / 7017 |
15 | | 04'39" (+00'06") | 507 / 7525 |
16 | | 04'59" (+00'26") | 500 / 8026 |
17 | | 05'04" (+00'31") | 491 / 8518 |
18 | | 04'47" (+00'14") | 497 / 9015 |
19 | | 04'46" (+00'13") | 502 / 9518 |
20 | | 05'18" (+00'45") | 501 / 10020 |
21 | | 04'48" (+00'15") | 505 / 10526 |
22 | | 04'52" (+00'19") | 112 / 10639 |
桃園謝振祥