13.4 km | 01:20:42 | 06:00/km日期: 2019-11-19 18:05 - 總爬升: 180 m - 卡路里: 859 Cal - 平均步頻: 168
Pace: 07'08" / 05'58" / 06'04" / 05'33" / 05'51" / 05'27" / 05'54" / 05'34" / 06'02" / 05'45" / 06'00" / 05'50" / 05'59" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'41") | 1017 / 1017 |
| 2 | | 05'55" (+00'31") | 992 / 2009 |
| 3 | | 06'02" (+00'38") | 1002 / 3012 |
| 4 | | 05'34" (+00'10") | 1014 / 4026 |
| 5 | | 05'51" (+00'27") | 991 / 5018 |
| 6 | | 05'24" | 1011 / 6030 |
| 7 | | 05'56" (+00'32") | 996 / 7027 |
| 8 | | 05'33" (+00'09") | 1013 / 8040 |
| 9 | | 06'04" (+00'40") | 999 / 9040 |
| 10 | | 05'45" (+00'21") | 1008 / 10048 |
| 11 | | 05'58" (+00'34") | 995 / 11044 |
| 12 | | 05'51" (+00'27") | 1031 / 12075 |
| 13 | | 05'59" (+00'35") | 995 / 13071 |
| 14 | | 07'02" (+01'38") | 442 / 13514 |
11月累積里程 :
204.39 km 
ASICS Galaxy9 累積 :
1553.0 kmAndroid - HUAWEI INE-LX2 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 05'58" | 00:13'06" |
| 3 | 06'04" | 00:19'10" |
| 4 | 05'33" | 00:24'43" |
| 5 | 05'51" | 00:30'34" |
| 6 | 05'27" | 00:36'01" |
| 7 | 05'54" | 00:41'55" |
| 8 | 05'34" | 00:47'29" |
| 9 | 06'02" | 00:53'31" |
| 10 | 05'45" | 00:59'16" |
| 11 | 06'00" | 01:05'16" |
| 12 | 05'50" | 01:11'06" |
| 13 | 05'59" | 01:17'05" |
| 13.5 | 06'50" | 01:20'36" |
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