13.3 km | 01:23:31 | 06:16/km日期: 2019-11-20 18:31 - 總爬升: 234 m - 卡路里: 850 Cal - 平均步頻: 167
Pace: 06'44" / 06'17" / 06'20" / 05'56" / 06'18" / 05'46" / 06'17" / 05'43" / 06'22" / 06'05" / 07'01" / 05'46" / 06'25" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'54") | 1013 / 1013 |
| 2 | | 06'20" (+00'36") | 1007 / 2020 |
| 3 | | 06'18" (+00'34") | 1002 / 3023 |
| 4 | | 05'57" (+00'13") | 996 / 4019 |
| 5 | | 06'17" (+00'33") | 1013 / 5032 |
| 6 | | 05'44" | 993 / 6026 |
| 7 | | 06'16" (+00'32") | 1013 / 7039 |
| 8 | | 05'45" (+00'01") | 992 / 8032 |
| 9 | | 06'20" (+00'36") | 1015 / 9048 |
| 10 | | 06'07" (+00'23") | 999 / 10047 |
| 11 | | 06'57" (+01'13") | 997 / 11044 |
| 12 | | 05'49" (+00'05") | 1012 / 12057 |
| 13 | | 06'22" (+00'38") | 998 / 13055 |
| 14 | | 07'08" (+01'24") | 294 / 13350 |
11月累積里程 :
204.39 km 
美津濃 WAVE RIDER 累積 :
1645.0 kmAndroid - HUAWEI INE-LX2 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'17" | 00:13'01" |
| 3 | 06'20" | 00:19'21" |
| 4 | 05'56" | 00:25'17" |
| 5 | 06'18" | 00:31'35" |
| 6 | 05'46" | 00:37'21" |
| 7 | 06'17" | 00:43'38" |
| 8 | 05'43" | 00:49'21" |
| 9 | 06'22" | 00:55'43" |
| 10 | 06'05" | 01:01'48" |
| 11 | 07'01" | 01:08'49" |
| 12 | 05'46" | 01:14'35" |
| 13 | 06'25" | 01:21'00" |
| 13.4 | 06'48" | 01:23'23" |
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