21.2 km | 02:06:31 | 05:58/km日期: 2019-11-19 14:44 - 卡路里: 1295 Cal - 平均步頻: 174
Pace: 05'42" / 05'51" / 05'20" / 05'32" / 05'22" / 05'41" / 07'20" / 05'37" / 05'34" / 05'37" / 05'48" / 05'44" / 07'14" / 05'40" / 05'31" / 05'15" / 05'18" / 06'42" / 08'00" / 05'45" / 06'22" / 08'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'23") | 989 / 989 |
2 | | 05'49" (+00'32") | 1017 / 2007 |
3 | | 05'20" (+00'03") | 998 / 3005 |
4 | | 05'32" (+00'15") | 1009 / 4015 |
5 | | 05'32" (+00'15") | 1001 / 5016 |
6 | | 05'28" (+00'11") | 1010 / 6027 |
7 | | 07'20" (+02'03") | 995 / 7022 |
8 | | 05'35" (+00'18") | 1004 / 8027 |
9 | | 05'36" (+00'19") | 1006 / 9034 |
10 | | 05'34" (+00'17") | 1008 / 10043 |
11 | | 05'49" (+00'32") | 995 / 11039 |
12 | | 05'43" (+00'26") | 1013 / 12052 |
13 | | 07'18" (+02'01") | 997 / 13050 |
14 | | 05'39" (+00'22") | 1013 / 14063 |
15 | | 05'26" (+00'09") | 994 / 15058 |
16 | | 05'17" | 1005 / 16064 |
17 | | 05'28" (+00'11") | 1000 / 17065 |
18 | | 08'21" (+03'04") | 1011 / 18077 |
19 | | 06'07" (+00'50") | 1005 / 19082 |
20 | | 05'43" (+00'26") | 1007 / 20089 |
21 | | 06'26" (+01'09") | 994 / 21084 |
22 | | 05'51" (+00'34") | 153 / 21237 |
11月累積里程 : 130.69 km
Android - asus ASUS_X00QD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'51" | 00:11'33" |
3 | 05'20" | 00:16'53" |
4 | 05'32" | 00:22'25" |
5 | 05'22" | 00:27'47" |
6 | 05'41" | 00:33'28" |
7 | 07'20" | 00:40'48" |
8 | 05'37" | 00:46'25" |
9 | 05'34" | 00:51'59" |
10 | 05'37" | 00:57'36" |
11 | 05'48" | 01:03'24" |
12 | 05'44" | 01:09'08" |
13 | 07'14" | 01:16'22" |
14 | 05'40" | 01:22'02" |
15 | 05'31" | 01:27'33" |
16 | 05'15" | 01:32'48" |
17 | 05'18" | 01:38'06" |
18 | 06'42" | 01:44'48" |
19 | 08'00" | 01:52'48" |
20 | 05'45" | 01:58'33" |
21 | 06'22" | 02:04'55" |
21.2 | 05'44" | 02:06'17" |