15.1 km | 01:25:06 | 05:38/km日期: 2019-11-21 09:54 - 平均心率: 165 - 卡路里: 1356 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 63%
Pace: 05'37" / 05'23" / 06'09" / 05'40" / 05'36" / 05'31" / 05'38" / 05'32" / 05'36" / 05'33" / 06'16" / 05'33" / 06'05" / 06'02" / 04'30" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'07") | 1000 / 1000 |
| 2 | | 05'23" (+00'54") | 1000 / 2000 |
| 3 | | 06'08" (+01'39") | 1000 / 3000 |
| 4 | | 05'40" (+01'11") | 1000 / 4000 |
| 5 | | 05'36" (+01'07") | 1000 / 5000 |
| 6 | | 05'30" (+01'01") | 1000 / 6000 |
| 7 | | 05'37" (+01'08") | 1000 / 7000 |
| 8 | | 05'32" (+01'03") | 1000 / 8000 |
| 9 | | 05'35" (+01'06") | 1000 / 9000 |
| 10 | | 05'33" (+01'04") | 1000 / 10000 |
| 11 | | 06'16" (+01'47") | 1000 / 11000 |
| 12 | | 05'32" (+01'03") | 1000 / 12000 |
| 13 | | 06'04" (+01'35") | 1000 / 13000 |
| 14 | | 06'02" (+01'33") | 1000 / 14000 |
| 15 | | 04'29" | 1000 / 15000 |
| 16 | | 05'52" (+01'23") | 71 / 15071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 21298~25885 | 65~79% |
| 2:M馬拉松配速區 | 25885~29162 | 79~89% |
| 3:T乳酸耐力區 | 29162~30145 | 89~92% |
| 4:A無氧耐力區 | 30145~31947 | 92~97.5% |
| 5:I最大耗氧區 | 31947~32767 | 97.5~100% |
| 最大心率為32767 點此去設定最大心率 |
11月累積里程 : 382.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'23" | 00:11'00" |
| 3 | 06'09" | 00:17'09" |
| 4 | 05'40" | 00:22'49" |
| 5 | 05'36" | 00:28'25" |
| 6 | 05'31" | 00:33'56" |
| 7 | 05'38" | 00:39'34" |
| 8 | 05'32" | 00:45'06" |
| 9 | 05'36" | 00:50'42" |
| 10 | 05'33" | 00:56'15" |
| 11 | 06'16" | 01:02'31" |
| 12 | 05'33" | 01:08'04" |
| 13 | 06'05" | 01:14'09" |
| 14 | 06'02" | 01:20'11" |
| 15 | 04'30" | 01:24'41" |
| 15.1 | 05'50" | 01:25'06" |
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