21.1 km | 01:59:15 | 05:38/km日期: 2019-11-23 22:02 - 總爬升: 135 m - 地點: 后里 - 天氣: 好天氣 - 平均心率: 148 - 卡路里: 1466 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 88%
Pace: 05'18" / 05'12" / 05'22" / 05'05" / 05'09" / 05'13" / 05'14" / 05'29" / 05'07" / 05'21" / 05'56" / 05'24" / 05'38" / 07'14" / 05'50" / 06'16" / 06'27" / 05'45" / 05'30" / 06'13" / 05'53" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'14") | 1000 / 1000 |
| 2 | | 05'11" (+00'07") | 1000 / 2000 |
| 3 | | 05'22" (+00'18") | 1000 / 3000 |
| 4 | | 05'04" | 1000 / 4000 |
| 5 | | 05'08" (+00'04") | 1000 / 5000 |
| 6 | | 05'12" (+00'08") | 1000 / 6000 |
| 7 | | 05'14" (+00'10") | 1000 / 7000 |
| 8 | | 05'28" (+00'24") | 1000 / 8000 |
| 9 | | 05'07" (+00'03") | 1000 / 9000 |
| 10 | | 05'21" (+00'17") | 1000 / 10000 |
| 11 | | 05'55" (+00'51") | 1000 / 11000 |
| 12 | | 05'23" (+00'19") | 1000 / 12000 |
| 13 | | 05'38" (+00'34") | 1000 / 13000 |
| 14 | | 07'14" (+02'10") | 1000 / 14000 |
| 15 | | 05'49" (+00'45") | 1000 / 15000 |
| 16 | | 06'16" (+01'12") | 1000 / 16000 |
| 17 | | 06'26" (+01'22") | 1000 / 17000 |
| 18 | | 05'45" (+00'41") | 1000 / 18000 |
| 19 | | 05'30" (+00'26") | 1000 / 19000 |
| 20 | | 06'13" (+01'09") | 1000 / 20000 |
| 21 | | 05'52" (+00'48") | 1000 / 21000 |
| 22 | | 06'12" (+01'08") | 108 / 21108 |
台北市林捷為
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母子鱷魚 四代紫色 累積 : 427.8 km
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