10.1 km | 01:14:19 | 07:21/km日期: 2019-11-23 15:20 - 總爬升: 158 m - 地點: 二崙 - 天氣: 晴 - 卡路里: 745 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 62%
Pace: 08'03" / 06'51" / 07'58" / 07'01" / 07'38" / 06'55" / 07'19" / 07'29" / 06'55" / 06'16" / 16'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" (+01'32") | 1008 / 1008 |
2 | | 06'49" (+00'23") | 1050 / 2058 |
3 | | 08'04" (+01'38") | 1002 / 3061 |
4 | | 06'57" (+00'31") | 995 / 4057 |
5 | | 07'38" (+01'12") | 1012 / 5069 |
6 | | 06'42" (+00'16") | 1032 / 6101 |
7 | | 07'38" (+01'12") | 998 / 7100 |
8 | | 07'14" (+00'48") | 1018 / 8118 |
9 | | 06'57" (+00'31") | 1009 / 9128 |
10 | | 06'26" | 995 / 10124 |
11月累積里程 : 40.95 km
Android - OPPO CPH1715 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 06'51" | 00:14'54" |
3 | 07'58" | 00:22'52" |
4 | 07'01" | 00:29'53" |
5 | 07'38" | 00:37'31" |
6 | 06'55" | 00:44'26" |
7 | 07'19" | 00:51'45" |
8 | 07'29" | 00:59'14" |
9 | 06'55" | 01:06'09" |
10 | 06'16" | 01:12'25" |
10.2 | 07'48" | 01:14'06" |