5.1 km | 00:33:52 | 06:40/km日期: 2019-11-26 07:15 - 卡路里: 340 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 74%
Pace: 06'15" / 06'33" / 06'32" / 07'41" / 05'44" / 15'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'31") | 1000 / 1000 |
2 | | 06'32" (+00'48") | 1000 / 2000 |
3 | | 06'32" (+00'48") | 1000 / 3000 |
4 | | 07'40" (+01'56") | 1000 / 4000 |
5 | | 05'44" | 1000 / 5000 |
6 | | 15'21" (+09'37") | 73 / 5073 |
11月累積里程 : 251.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'33" | 00:12'48" |
3 | 06'32" | 00:19'20" |
4 | 07'41" | 00:27'01" |
5 | 05'44" | 00:32'45" |
5.1 | 15'22" | 00:33'53" |