10.1 km | 01:03:38 | 06:19/km日期: 2019-11-28 16:45 - 平均心率: 147 - 卡路里: 640 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 74%
Pace: 07'21" / 06'16" / 06'31" / 06'40" / 06'15" / 06'14" / 06'09" / 06'14" / 05'48" / 05'42" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'39") | 1000 / 1000 |
| 2 | | 06'16" (+00'35") | 1000 / 2000 |
| 3 | | 06'31" (+00'50") | 1000 / 3000 |
| 4 | | 06'40" (+00'59") | 1000 / 4000 |
| 5 | | 06'14" (+00'33") | 1000 / 5000 |
| 6 | | 06'14" (+00'33") | 1000 / 6000 |
| 7 | | 06'09" (+00'28") | 1000 / 7000 |
| 8 | | 06'13" (+00'32") | 1000 / 8000 |
| 9 | | 05'48" (+00'07") | 1000 / 9000 |
| 10 | | 05'41" | 1000 / 10000 |
| 11 | | 06'29" (+00'48") | 74 / 10074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
11月累積里程 :
267.48 km 
New Balance Vazee Rush v2 累積 :
14483.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'16" | 00:13'37" |
| 3 | 06'31" | 00:20'08" |
| 4 | 06'40" | 00:26'48" |
| 5 | 06'15" | 00:33'03" |
| 6 | 06'14" | 00:39'17" |
| 7 | 06'09" | 00:45'26" |
| 8 | 06'14" | 00:51'40" |
| 9 | 05'48" | 00:57'28" |
| 10 | 05'42" | 01:03'10" |
| 10.1 | 06'26" | 01:03'39" |
展開計圈分析
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