10.0 km | 01:00:29 | 06:02/km日期: 2019-11-24 06:21 - 平均心率: 155 - 卡路里: 754 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 88%
Pace: 06'11" / 05'39" / 05'36" / 05'31" / 05'48" / 05'53" / 05'55" / 06'02" / 06'08" / 07'39" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'41") | 1000 / 1000 |
| 2 | | 05'38" (+00'08") | 1000 / 2000 |
| 3 | | 05'36" (+00'06") | 1000 / 3000 |
| 4 | | 05'30" | 1000 / 4000 |
| 5 | | 05'48" (+00'18") | 1000 / 5000 |
| 6 | | 05'53" (+00'23") | 1000 / 6000 |
| 7 | | 05'54" (+00'24") | 1000 / 7000 |
| 8 | | 06'02" (+00'32") | 1000 / 8000 |
| 9 | | 06'07" (+00'37") | 1000 / 9000 |
| 10 | | 07'39" (+02'09") | 1000 / 10000 |
| 11 | | 11'11" (+05'41") | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
154.65 km 
ON 流星雲 累積 :
6639.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'39" | 00:11'50" |
| 3 | 05'36" | 00:17'26" |
| 4 | 05'31" | 00:22'57" |
| 5 | 05'48" | 00:28'45" |
| 6 | 05'53" | 00:34'38" |
| 7 | 05'55" | 00:40'33" |
| 8 | 06'02" | 00:46'35" |
| 9 | 06'08" | 00:52'43" |
| 10 | 07'39" | 01:00'22" |
| 10.0 | 10'18" | 01:00'29" |
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