9.0 km | 00:45:57 | 05:05/km日期: 2019-11-26 08:12 - 卡路里: 487 Cal - 總步數: 9798 - 平均步頻: 213 - 平均步幅: 92 cm - 溫度: 21°C - 濕度: 77%
Pace: 04'57" / 04'53" / 04'54" / 05'00" / 05'02" / 05'02" / 05'03" / 05'30" / 05'23" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'55" (+00'03") | 1003 / 1003 | 215 / 94 |
2 | | 04'52" | 1001 / 2005 | 218 / 93 |
3 | | 04'53" (+00'01") | 1001 / 3006 | 218 / 93 |
4 | | 04'59" (+00'07") | 1002 / 4008 | 216 / 92 |
5 | | 05'01" (+00'09") | 1003 / 5011 | 214 / 92 |
6 | | 05'02" (+00'10") | 1007 / 6019 | 213 / 92 |
7 | | 05'01" (+00'09") | 1006 / 7025 | 211 / 94 |
8 | | 05'27" (+00'35") | 1007 / 8032 | 206 / 88 |
9 | | 05'20" (+00'28") | 1007 / 9039 | 206 / 90 |
11月累積里程 : 264.12 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'53" | 00:09'50" |
3 | 04'54" | 00:14'44" |
4 | 05'00" | 00:19'44" |
5 | 05'02" | 00:24'46" |
6 | 05'02" | 00:29'48" |
7 | 05'03" | 00:34'51" |
8 | 05'30" | 00:40'21" |
9 | 05'23" | 00:45'44" |
9.0 | 06'38" | 00:45'57" |