10.4 km | 01:03:24 | 06:06/km日期: 2019-12-01 15:53 - 卡路里: 636 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 53% - PM2.5: 良好(13)
Pace: 06'15" / 05'44" / 05'55" / 06'22" / 05'47" / 05'58" / 06'03" / 06'10" / 06'10" / 06'07" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'32") | 988 / 988 |
2 | | 05'41" | 1009 / 1998 |
3 | | 05'56" (+00'15") | 997 / 2995 |
4 | | 06'20" (+00'39") | 999 / 3995 |
5 | | 05'51" (+00'10") | 1007 / 5002 |
6 | | 05'55" (+00'14") | 1005 / 6008 |
7 | | 06'02" (+00'21") | 1000 / 7009 |
8 | | 06'12" (+00'31") | 994 / 8003 |
9 | | 06'10" (+00'29") | 998 / 9001 |
10 | | 06'06" (+00'25") | 1000 / 10002 |
11 | | 06'16" (+00'35") | 392 / 10395 |
12月累積里程 :
249.62 km MIZUNO EMPEROR⭕ WIDE 累積 :
1630.5 kmAndroid - Sony G8142 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'44" | 00:11'59" |
3 | 05'55" | 00:17'54" |
4 | 06'22" | 00:24'16" |
5 | 05'47" | 00:30'03" |
6 | 05'58" | 00:36'01" |
7 | 06'03" | 00:42'04" |
8 | 06'10" | 00:48'14" |
9 | 06'10" | 00:54'24" |
10 | 06'07" | 01:00'31" |
10.4 | 06'14" | 01:02'59" |