42.0 km | 05:26:33 | 07:46/km日期: 2019-10-27 06:30 - 總爬升: 1098 m - 卡路里: 2138 Cal - 總步數: 54544 - 平均步頻: 167 - 平均步幅: 77 cm - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(30)
Pace: 17'24" / 07'28" / 07'07" / 07'49" / 12'26" / 06'33" / 07'54" / 06'29" / 05'59" / 06'55" / 08'43" / 06'54" / 06'59" / 06'32" / 08'25" / 07'47" / 07'49" / 05'04" / 05'47" / 07'01" / 06'29" / 06'29" / 05'55" / 05'46" / 05'22" / 07'21" / 06'23" / 07'25" / 05'46" / 05'27" / 21'25" / 00'04" / 02'40" / 07'30" / 08'20" / 08'24" / 09'40" / 08'09" / 06'19" / 08'55" / 09'06" / 08'59" / 1261'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 17'27" (+12'06") | 1001 / 1001 | 105 / 54 |
| 2 | | 07'31" (+02'10") | 1000 / 2001 | 180 / 73 |
| 3 | | 07'13" (+01'52") | 1001 / 3002 | 181 / 76 |
| 4 | | 07'52" (+02'31") | 1001 / 4004 | 172 / 73 |
| 5 | | 12'30" (+07'09") | 1000 / 5004 | 106 / 75 |
| 6 | | 06'40" (+01'19") | 1000 / 6005 | 182 / 81 |
| 7 | | 08'06" (+02'45") | 1001 / 7007 | 170 / 72 |
| 8 | | 06'20" (+00'59") | 1002 / 8009 | 186 / 84 |
| 9 | | 06'23" (+01'02") | 1000 / 9009 | 183 / 85 |
| 10 | | 06'53" (+01'32") | 1001 / 10011 | 179 / 80 |
| 11 | | 08'57" (+03'36") | 1000 / 11012 | 157 / 70 |
| 12 | | 06'54" (+01'33") | 1003 / 12015 | 180 / 80 |
| 13 | | 07'22" (+02'01") | 1000 / 13016 | 177 / 76 |
| 14 | | 06'42" (+01'21") | 1002 / 14019 | 182 / 81 |
| 15 | | 08'53" (+03'32") | 1002 / 15021 | 157 / 71 |
| 16 | | 07'48" (+02'27") | 1001 / 16022 | 171 / 74 |
| 17 | | 07'02" (+01'41") | 1000 / 17023 | 173 / 81 |
| 18 | | 05'21" | 1001 / 18024 | 188 / 99 |
| 19 | | 06'58" (+01'37") | 1001 / 19026 | 176 / 81 |
| 20 | | 06'28" (+01'07") | 1000 / 20026 | 183 / 84 |
| 21 | | 06'58" (+01'37") | 1002 / 21028 | 182 / 78 |
| 22 | | 06'09" (+00'48") | 1004 / 22032 | 184 / 88 |
| 23 | | 06'14" (+00'53") | 1004 / 23036 | 187 / 85 |
| 24 | | 05'27" (+00'06") | 1000 / 24037 | 189 / 96 |
| 25 | | 07'11" (+01'50") | 1000 / 25037 | 165 / 83 |
| 26 | | 06'27" (+01'06") | 1002 / 26040 | 185 / 83 |
| 27 | | 07'16" (+01'55") | 1000 / 27041 | 175 / 78 |
| 28 | | 06'33" (+01'12") | 1001 / 28042 | 176 / 86 |
| 29 | | 05'42" (+00'21") | 1001 / 29044 | 189 / 92 |
| 30 | | 06'25" (+01'04") | 1000 / 30044 | 184 / 84 |
| 31 | | 08'57" (+03'36") | 1854 / 31899 | 184 / 60 |
| 32 | | 07'19" (+01'58") | 1001 / 32900 | 169 / 80 |
| 33 | | 08'05" (+02'44") | 1000 / 33901 | 165 / 74 |
| 34 | | 08'38" (+03'17") | 1000 / 34902 | 162 / 71 |
| 35 | | 09'13" (+03'52") | 1000 / 35902 | 155 / 69 |
| 36 | | 09'19" (+03'58") | 1002 / 36904 | 153 / 69 |
| 37 | | 06'37" (+01'16") | 1002 / 37906 | 181 / 83 |
| 38 | | 08'14" (+02'53") | 1001 / 38908 | 160 / 75 |
| 39 | | 08'58" (+03'37") | 1000 / 39908 | 157 / 70 |
| 40 | | 09'15" (+03'54") | 1000 / 40909 | 154 / 69 |
| 41 | | 06'42" (+01'21") | 1002 / 41912 | 173 / 85 |
| 42 | | 34'14" (+28'53") | 92 / 42004 | 98 / 29 |
10月累積里程 : 545.55 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'24" | 00:17'24" |
| 2 | 07'28" | 00:24'52" |
| 3 | 07'07" | 00:31'59" |
| 4 | 07'49" | 00:39'48" |
| 5 | 12'26" | 00:52'14" |
| 6 | 06'33" | 00:58'47" |
| 7 | 07'54" | 01:06'41" |
| 8 | 06'29" | 01:13'10" |
| 9 | 05'59" | 01:19'09" |
| 10 | 06'55" | 01:26'04" |
| 11 | 08'43" | 01:34'47" |
| 12 | 06'54" | 01:41'41" |
| 13 | 06'59" | 01:48'40" |
| 14 | 06'32" | 01:55'12" |
| 15 | 08'25" | 02:03'37" |
| 16 | 07'47" | 02:11'24" |
| 17 | 07'49" | 02:19'13" |
| 18 | 05'04" | 02:24'17" |
| 19 | 05'47" | 02:30'04" |
| 20 | 07'01" | 02:37'05" |
| 21 | 06'29" | 02:43'34" |
| 22 | 06'29" | 02:50'03" |
| 23 | 05'55" | 02:55'58" |
| 24 | 05'46" | 03:01'44" |
| 25 | 05'22" | 03:07'06" |
| 26 | 07'21" | 03:14'27" |
| 27 | 06'23" | 03:20'50" |
| 28 | 07'25" | 03:28'15" |
| 29 | 05'46" | 03:34'01" |
| 30 | 05'27" | 03:39'28" |
| 31 | 21'25" | 04:00'53" |
| 32 | 00'04" | 04:00'57" |
| 33 | 02'40" | 04:03'37" |
| 34 | 07'30" | 04:11'07" |
| 35 | 08'20" | 04:19'27" |
| 36 | 08'24" | 04:27'51" |
| 37 | 09'40" | 04:37'31" |
| 38 | 08'09" | 04:45'40" |
| 39 | 06'19" | 04:51'59" |
| 40 | 08'55" | 05:00'54" |
| 41 | 09'06" | 05:10'00" |
| 42 | 08'59" | 05:18'59" |
| 42.0 | 1240'26" | 05:26'33" |
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