7.0 km | 00:56:10 | 08:00/km日期: 2019-12-01 19:49 - 卡路里: 383 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 78% - PM2.5: 普通(36)
Pace: 07'40" / 07'30" / 07'12" / 07'15" / 07'06" / 06'48" / 12'35" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+00'51") | 1000 / 1000 |
| 2 | | 07'30" (+00'42") | 1000 / 2000 |
| 3 | | 07'11" (+00'23") | 1000 / 3000 |
| 4 | | 07'14" (+00'26") | 1000 / 4000 |
| 5 | | 07'05" (+00'17") | 1000 / 5000 |
| 6 | | 06'48" | 1000 / 6000 |
| 7 | | 12'34" (+05'46") | 1000 / 7000 |
| 8 | | 09'28" (+02'40") | 10 / 7010 |
12月累積里程 : 165.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'30" | 00:15'10" |
| 3 | 07'12" | 00:22'22" |
| 4 | 07'15" | 00:29'37" |
| 5 | 07'06" | 00:36'43" |
| 6 | 06'48" | 00:43'31" |
| 7 | 12'35" | 00:56'06" |
| 7.0 | 09'52" | 00:56'12" |
展開計圈分析
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