13.1 km | 01:13:20 | 05:34/km日期: 2019-12-04 07:26 - 卡路里: 769 Cal - 平均步頻: 181
Pace: 05'49" / 05'38" / 05'32" / 05'38" / 05'24" / 05'29" / 05'36" / 05'35" / 05'39" / 05'16" / 05'35" / 05'11" / 05'54" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'34") | 987 / 987 |
2 | | 05'34" (+00'20") | 1010 / 1998 |
3 | | 05'36" (+00'22") | 1002 / 3001 |
4 | | 05'33" (+00'19") | 996 / 3998 |
5 | | 05'28" (+00'14") | 1005 / 5004 |
6 | | 05'29" (+00'15") | 999 / 6003 |
7 | | 05'32" (+00'18") | 1009 / 7013 |
8 | | 05'36" (+00'22") | 995 / 8008 |
9 | | 05'39" (+00'25") | 1013 / 9022 |
10 | | 05'19" (+00'05") | 996 / 10018 |
11 | | 05'28" (+00'14") | 1011 / 11029 |
12 | | 05'14" | 989 / 12018 |
13 | | 05'53" (+00'39") | 1003 / 13021 |
14 | | 05'40" (+00'26") | 137 / 13159 |
12月累積里程 :
201.69 km NIKE-第二雙 RUNNING--27 累積 :
1894.0 kmAndroid - Sony H9493 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'38" | 00:11'27" |
3 | 05'32" | 00:16'59" |
4 | 05'38" | 00:22'37" |
5 | 05'24" | 00:28'01" |
6 | 05'29" | 00:33'30" |
7 | 05'36" | 00:39'06" |
8 | 05'35" | 00:44'41" |
9 | 05'39" | 00:50'20" |
10 | 05'16" | 00:55'36" |
11 | 05'35" | 01:01'11" |
12 | 05'11" | 01:06'22" |
13 | 05'54" | 01:12'16" |
13.2 | 05'25" | 01:13'08" |