10.4 km | 01:05:53 | 06:18/km日期: 2019-12-05 12:43 - 卡路里: 720 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 84%
Pace: 06'58" / 06'53" / 06'38" / 06'18" / 06'06" / 06'13" / 06'01" / 11'03" / 06'08" / 05'55" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'20") | 593 / 593 |
| 2 | | 06'29" (+00'43") | 651 / 1245 |
| 3 | | 07'09" (+01'23") | 608 / 1853 |
| 4 | | 06'31" (+00'45") | 656 / 2509 |
| 5 | | 06'43" (+00'57") | 627 / 3137 |
| 6 | | 06'12" (+00'26") | 680 / 3817 |
| 7 | | 06'16" (+00'30") | 676 / 4494 |
| 8 | | 06'07" (+00'21") | 674 / 5169 |
| 9 | | 06'07" (+00'21") | 669 / 5839 |
| 10 | | 06'07" (+00'21") | 655 / 6494 |
| 11 | | 06'06" (+00'20") | 669 / 7164 |
| 12 | | 06'07" (+00'21") | 642 / 7806 |
| 13 | | 06'06" (+00'20") | 650 / 8457 |
| 14 | | 06'23" (+00'37") | 624 / 9081 |
| 15 | | 05'46" | 687 / 9768 |
| 16 | | 05'51" (+00'05") | 668 / 10436 |
12月累積里程 :
102.31 km 
NEWTON MV3 累積 :
3100.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'53" | 00:13'51" |
| 3 | 06'38" | 00:20'29" |
| 4 | 06'18" | 00:26'47" |
| 5 | 06'06" | 00:32'53" |
| 6 | 06'13" | 00:39'06" |
| 7 | 06'01" | 00:45'07" |
| 8 | 11'03" | 00:56'10" |
| 9 | 06'08" | 01:02'18" |
| 10 | 05'55" | 01:08'13" |
| 10.4 | 05'52" | 01:10'47" |
展開計圈分析
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