7.2 km | 00:38:26 | 05:19/km日期: 2019-12-05 17:50 - 卡路里: 492 Cal - 平均步頻: 172
Pace: 05'13" / 05'18" / 05'21" / 05'20" / 05'19" / 05'22" / 05'22" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" | 1000 / 1000 |
2 | | 05'17" (+00'05") | 1000 / 2000 |
3 | | 05'21" (+00'09") | 1000 / 3000 |
4 | | 05'19" (+00'07") | 1000 / 4000 |
5 | | 05'19" (+00'07") | 1000 / 5000 |
6 | | 05'22" (+00'10") | 1000 / 6000 |
7 | | 05'21" (+00'09") | 1000 / 7000 |
8 | | 05'17" (+00'05") | 226 / 7226 |
12月累積里程 :
290.80 km SKECHERS GoMeb KRS 累積 :
2337.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'18" | 00:10'31" |
3 | 05'21" | 00:15'52" |
4 | 05'20" | 00:21'12" |
5 | 05'19" | 00:26'31" |
6 | 05'22" | 00:31'53" |
7 | 05'22" | 00:37'15" |
7.2 | 05'17" | 00:38'27" |