21.8 km | 03:05:13 | 08:30/km日期: 2019-11-24 06:00 - 總爬升: 471 m - 卡路里: 1566 Cal - 平均步頻: 143 - 溫度: 19°C - 濕度: 99%
Pace: 08'24" / 06'41" / 06'59" / 08'28" / 06'57" / 07'40" / 08'20" / 09'30" / 10'33" / 08'47" / 09'20" / 12'00" / 07'02" / 08'46" / 09'42" / 06'44" / 07'33" / 09'12" / 08'51" / 09'51" / 07'08" / 07'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'22" (+01'41") | 1003 / 1003 |
2 | | 06'41" | 998 / 2001 |
3 | | 06'54" (+00'13") | 994 / 2996 |
4 | | 08'29" (+01'48") | 1011 / 4008 |
5 | | 06'55" (+00'14") | 1002 / 5010 |
6 | | 07'42" (+01'01") | 994 / 6005 |
7 | | 08'17" (+01'36") | 1004 / 7009 |
8 | | 09'27" (+02'46") | 1003 / 8013 |
9 | | 10'36" (+03'55") | 994 / 9007 |
10 | | 08'50" (+02'09") | 1008 / 10016 |
11 | | 09'12" (+02'31") | 998 / 11014 |
12 | | 12'05" (+05'24") | 1001 / 12016 |
13 | | 07'22" (+00'41") | 1013 / 13030 |
14 | | 08'20" (+01'39") | 1006 / 14036 |
15 | | 09'45" (+03'04") | 991 / 15028 |
16 | | 06'43" (+00'02") | 1004 / 16032 |
17 | | 07'31" (+00'50") | 1010 / 17042 |
18 | | 09'12" (+02'31") | 993 / 18036 |
19 | | 08'54" (+02'13") | 1010 / 19047 |
20 | | 09'49" (+03'08") | 987 / 20035 |
21 | | 07'06" (+00'25") | 1003 / 21038 |
22 | | 07'35" (+00'54") | 746 / 21784 |
11月累積里程 : 43.91 km
Android - LGE LM-G710 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'24" | 00:08'24" |
2 | 06'41" | 00:15'05" |
3 | 06'59" | 00:22'04" |
4 | 08'28" | 00:30'32" |
5 | 06'57" | 00:37'29" |
6 | 07'40" | 00:45'09" |
7 | 08'20" | 00:53'29" |
8 | 09'30" | 01:02'59" |
9 | 10'33" | 01:13'32" |
10 | 08'47" | 01:22'19" |
11 | 09'20" | 01:31'39" |
12 | 12'00" | 01:43'39" |
13 | 07'02" | 01:50'41" |
14 | 08'46" | 01:59'27" |
15 | 09'42" | 02:09'09" |
16 | 06'44" | 02:15'53" |
17 | 07'33" | 02:23'26" |
18 | 09'12" | 02:32'38" |
19 | 08'51" | 02:41'29" |
20 | 09'51" | 02:51'20" |
21 | 07'08" | 02:58'28" |
21.8 | 07'28" | 03:04'20" |