5.0 km | 00:28:24 | 05:40/km日期: 2014-08-09 16:25 - 地點: 信義國小 - 天氣: 陰雨天 - 卡路里: 338 Cal - 溫度: 29°C - 濕度: 85%
Pace: 05'37" / 05'34" / 05'39" / 05'29" / 05'26" / 112'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'47") | 234 / 234 |
| 2 | | 05'35" (+00'25") | 238 / 473 |
| 3 | | 05'31" (+00'21") | 238 / 711 |
| 4 | | 05'23" (+00'13") | 238 / 949 |
| 5 | | 05'23" (+00'13") | 238 / 1188 |
| 6 | | 05'27" (+00'17") | 238 / 1426 |
| 7 | | 05'27" (+00'17") | 238 / 1664 |
| 8 | | 05'39" (+00'29") | 238 / 1903 |
| 9 | | 05'56" (+00'46") | 238 / 2141 |
| 10 | | 05'18" (+00'08") | 238 / 2379 |
| 11 | | 05'52" (+00'42") | 238 / 2618 |
| 12 | | 05'56" (+00'46") | 238 / 2856 |
| 13 | | 05'14" (+00'04") | 238 / 3094 |
| 14 | | 05'39" (+00'29") | 238 / 3333 |
| 15 | | 05'44" (+00'34") | 238 / 3571 |
| 16 | | 05'10" | 238 / 3809 |
| 17 | | 05'48" (+00'38") | 238 / 4048 |
| 18 | | 05'56" (+00'46") | 238 / 4286 |
| 19 | | 05'27" (+00'17") | 238 / 4524 |
| 20 | | 05'35" (+00'25") | 238 / 4763 |
| 21 | | 05'39" (+00'29") | 238 / 5001 |
| 22 | | 05'37" (+00'27") | 26 / 5028 |
8月累積里程 : 70.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'34" | 00:11'11" |
| 3 | 05'39" | 00:16'50" |
| 4 | 05'29" | 00:22'19" |
| 5 | 05'26" | 00:27'45" |
| 5.0 | 15'59" | 00:28'12" |
展開計圈分析
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